Thomas Steffensen -
Ironman 70.3 Elsinore 2017

Quick facts

1282/1053/204Alle/Geschlecht/AK

M 40-44Altersklasse

514Startnummer

DNKNationalität


38:29	2:46:47	2:13:11	5:51:25

Vergleiche Thomas Steffensen mit anderen Athleten!

514 Steffensen

1706 Lau ×

925 Lindberg ×

1793 Kvist ×

606 Pedersen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:29	00:38:29	02:01 min/100m	+00:10 (155.) ●	+00:34 (816.) ●	+00:04 (986.) ●
Wechsel		00:48:04	00:09:35	-	+01:39 (215.) ●	+01:44 (1129.) ●	+01:40 (1445.) ●
Radfahren	6.6 km	01:01:07	00:13:03	30.34 km/h	-00:37 (222.) ●	-00:20 (1124.) ●	-00:29 (1349.) ●
Radfahren	17.3 km	01:21:13	00:20:06	31.94 km/h	+00:59 (194.) ●	+00:53 (1006.) ●	+00:21 (1173.) ●
Radfahren	39 km	02:02:30	00:41:17	31.54 km/h	+01:53 (197.) ●	+01:57 (1005.) ●	+01:05 (1166.) ●
Radfahren	59 km	02:38:52	00:36:22	33 km/h	-00:58 (181.) ●	-00:55 (942.) ●	-02:03 (1103.) ●
Radfahren	77 km	03:13:34	00:34:42	31.12 km/h	+01:43 (196.) ●	+01:42 (1041.) ●	+00:49 (1236.) ●
Radfahren	90 km	03:34:51	00:21:17	36.65 km/h	+00:47 (176.) ●	+00:50 (940.) ●	+00:25 (1093.) ●
Radfahren	90 km	03:34:51	02:46:47	32.38 km/h	+03:47 (196.) ●	+04:07 (1004.) ●	+00:08 (1177.) ●
Wechsel		03:38:14	00:03:23	-	-00:02 (165.) ●	±00:00 (836.) ●	+00:01 (1075.) ●
Laufen	2.7 km	03:54:37	00:16:23	06:04 min/km	+02:11 (230.) ●	+02:17 (1201.) ●	+02:04 (1517.) ●
Laufen	4.5 km	04:03:50	00:09:13	05:07 min/km	+00:13 (177.) ●	+00:15 (903.) ●	+00:06 (1098.) ●
Laufen	6 km	04:11:57	00:08:07	05:24 min/km	+00:10 (168.) ●	+00:11 (892.) ●	+00:04 (1092.) ●
Laufen	8.7 km	04:29:34	00:17:37	06:31 min/km	+02:16 (217.) ●	+02:21 (1143.) ●	+02:08 (1444.) ●
Laufen	10.5 km	04:40:09	00:10:35	05:52 min/km	+00:54 (207.) ●	+01:00 (1065.) ●	+00:52 (1332.) ●
Laufen	12 km	04:48:41	00:08:32	05:41 min/km	+00:07 (158.) ●	+00:02 (847.) ●	-00:02 (1048.) ●
Laufen	14.7 km	05:06:10	00:17:29	06:28 min/km	+01:20 (196.) ●	+01:27 (1013.) ●	+01:14 (1273.) ●
Laufen	16.5 km	05:18:04	00:11:54	06:36 min/km	+01:49 (220.) ●	+01:55 (1153.) ●	+01:49 (1471.) ●
Laufen	18 km	05:29:08	00:11:04	07:22 min/km	+02:26 (242.) ●	+02:30 (1260.) ●	+02:25 (1633.) ●
Laufen	20.7 km	05:48:28	00:19:20	07:09 min/km	+02:49 (216.) ●	+02:54 (1116.) ●	+02:44 (1427.) ●
Laufen	21.1 km	05:51:25	00:02:57	07:22 min/km	-00:34 (185.) ●	-00:24 (976.) ●	-00:17 (1245.) ●
Laufen	21.1 km	05:51:25	02:13:11	06:18 min/km	+13:41 (211.) ●	+14:28 (1103.) ●	+13:07 (1389.) ●
Total	113 km	05:51:25	05:51:25	19.29 km/h	+19:15 (204.) ●	+20:53 (1053.) ●	+15:00 (1282.) ●

Ges	Sex	Ak	Name	#	AK
1237	1017	199	Ulrich Cort Hansen	1740	M 40-44	DNK	00:45:29	02:48:20	02:01:31	05:48:10
1240	1021	200	Luca Vanni	1630	M 40-44	ITA	00:42:19	02:56:24	01:53:40	05:48:28
1251	1028	201	Michael Krogh Mortensen	741	M 40-44	DNK	00:40:57	02:37:42	02:20:15	05:49:34
1265	1038	202	Jørgen Lindholm Lau	1706	M 40-44	DNK	00:40:49	02:45:05	02:09:51	05:50:17
1268	1041	203	Daniel Lindberg	925	M 40-44	SWE	00:43:30	02:55:21	01:58:06	05:50:32
1282	1053	204	Thomas Steffensen	514	M 40-44	DNK	00:38:29	02:46:47	02:13:11	05:51:25
1291	1058	205	Joakim Kvist	1793	M 40-44	SWE	00:39:07	02:53:26	02:08:19	05:52:07
1295	1059	206	Nicolai Horn Pedersen	606	M 40-44	DNK	00:39:11	02:44:39	02:14:59	05:52:27
1297	1061	207	Herman Tvete	1783	M 40-44	NOR	00:41:29	02:55:02	02:04:14	05:52:35
1309	1071	208	Hans Franklin	1726	M 40-44	SWE	00:48:03	03:06:02	01:43:33	05:53:40