Maria Karmark Øhrgaard -
Ironman 70.3 Elsinore 2017

Quick facts

1208/181/32Alle/Geschlecht/AK

F 40-44Altersklasse

543Startnummer

DNKNationalität


34:00	2:56:49	2:05:30	5:46:14

Vergleiche Maria Karmark Øhrgaard mit anderen Athleten!

543 Øhrgaard

798 Hundborg ×

1073 Severin ×

748 Andersen ×

728 Lamers ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:00	00:34:00	01:47 min/100m	-07:10 (4.) ●	-06:05 (62.) ●	-04:25 (454.) ●
Wechsel		00:41:39	00:07:39	-	-00:51 (28.) ●	-00:46 (174.) ●	-00:16 (950.) ●
Radfahren	6.6 km	00:55:05	00:13:26	29.48 km/h	+00:18 (44.) ●	-00:13 (232.) ●	-00:06 (1503.) ●
Radfahren	17.3 km	01:16:49	00:21:44	29.54 km/h	+00:44 (44.) ●	+00:46 (248.) ●	+01:59 (1571.) ●
Radfahren	39 km	02:01:13	00:44:24	29.32 km/h	+00:51 (44.) ●	+01:05 (239.) ●	+04:12 (1543.) ●
Radfahren	59 km	02:39:42	00:38:29	31.18 km/h	+00:05 (36.) ●	-00:48 (207.) ●	+00:04 (1412.) ●
Radfahren	77 km	03:16:03	00:36:21	29.71 km/h	+00:53 (42.) ●	+00:40 (224.) ●	+02:28 (1443.) ●
Radfahren	90 km	03:38:28	00:22:25	34.8 km/h	+00:05 (40.) ●	+00:04 (204.) ●	+01:33 (1371.) ●
Radfahren	90 km	03:38:28	02:56:49	30.54 km/h	+02:56 (43.) ●	+01:34 (229.) ●	+10:10 (1490.) ●
Wechsel		03:40:44	00:02:16	-	-01:24 (14.) ●	-01:17 (98.) ●	-01:06 (514.) ●
Laufen	2.7 km	03:55:57	00:15:13	05:38 min/km	-00:11 (34.) ●	-00:02 (202.) ●	+00:54 (1289.) ●
Laufen	4.5 km	04:05:42	00:09:45	05:25 min/km	-00:03 (35.) ●	+00:02 (215.) ●	+00:38 (1308.) ●
Laufen	6 km	04:14:24	00:08:42	05:48 min/km	+00:01 (39.) ●	+00:08 (226.) ●	+00:39 (1321.) ●
Laufen	8.7 km	04:31:30	00:17:06	06:20 min/km	+00:40 (46.) ●	+00:42 (244.) ●	+01:37 (1375.) ●
Laufen	10.5 km	04:41:38	00:10:08	05:37 min/km	-00:10 (35.) ●	-00:08 (202.) ●	+00:25 (1184.) ●
Laufen	12 km	04:50:33	00:08:55	05:56 min/km	-00:04 (38.) ●	-00:01 (214.) ●	+00:21 (1213.) ●
Laufen	14.7 km	05:07:04	00:16:31	06:07 min/km	-00:37 (31.) ●	-00:37 (189.) ●	+00:16 (1111.) ●
Laufen	16.5 km	05:17:27	00:10:23	05:46 min/km	-00:12 (33.) ●	-00:10 (193.) ●	+00:18 (1113.) ●
Laufen	18 km	05:26:19	00:08:52	05:54 min/km	-00:15 (31.) ●	-00:10 (185.) ●	+00:13 (1088.) ●
Laufen	20.7 km	05:43:21	00:17:02	06:18 min/km	-00:26 (32.) ●	-00:17 (198.) ●	+00:26 (1115.) ●
Laufen	21.1 km	05:46:14	00:02:53	07:12 min/km	-00:02 (36.) ●	+00:01 (207.) ●	-00:21 (1145.) ●
Laufen	21.1 km	05:46:14	02:05:30	05:56 min/km	-01:19 (34.) ●	-00:32 (207.) ●	+05:26 (1208.) ●
Total	113 km	05:46:14	05:46:14	19.58 km/h	-07:48 (32.) ●	-07:06 (181.) ●	+09:49 (1208.) ●

Ges	Sex	Ak	Name	#	AK
1133	162	27	Charlotta Chroneer	362	F 40-44	SWE	00:41:23	02:53:04	01:57:52	05:41:28
1138	164	28	Pouline Wagtberg	1071	F 40-44	DNK	00:38:04	02:45:50	02:04:37	05:41:43
1159	166	29	Christina Comstedt	1080	F 40-44	SWE	00:46:55	02:52:43	01:51:12	05:43:07
1185	176	30	Sanne Hundborg	798	F 40-44	DNK	00:35:11	02:43:30	02:14:02	05:44:57
1197	179	31	Maria Severin	1073	F 40-44	DNK	00:39:30	03:05:10	01:46:46	05:45:31
1208	181	32	Maria Karmark Øhrgaard	543	F 40-44	DNK	00:34:00	02:56:49	02:05:30	05:46:14
1210	183	33	Rikke Andersen	748	F 40-44	DNK	00:39:36	02:47:47	02:08:22	05:46:19
1233	188	34	Trine Lamers	728	F 40-44	DNK	00:37:05	02:55:48	02:02:15	05:47:44
1253	193	35	Rachel Taylor	106	F 40-44	USA	00:39:27	03:02:23	02:00:22	05:49:50
1262	194	36	Ditte Friis	542	F 40-44	DNK	00:34:56	02:47:27	02:15:27	05:50:07