Le Gjerum -
Ironman 70.3 Elsinore 2017

Quick facts

1328/208/32Alle/Geschlecht/AK

F 35-39Altersklasse

643Startnummer

DNKNationalität


44:36	2:55:29	2:01:31	5:55:04

Vergleiche Le Gjerum mit anderen Athleten!

643 Gjerum

1043 Pedersen ×

1044 Polkowska ×

1022 Bickle ×

1036 Elvius ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:36	00:44:36	02:20 min/100m	+02:51 (47.) ●	+04:31 (287.) ●	+06:11 (1547.) ●
Wechsel		00:53:03	00:08:27	-	-00:03 (39.) ●	+00:02 (223.) ●	+00:32 (1193.) ●
Radfahren	6.6 km	01:06:58	00:13:55	28.46 km/h	-00:29 (46.) ●	+00:16 (272.) ●	+00:23 (1608.) ●
Radfahren	17.3 km	01:29:06	00:22:08	29.01 km/h	+01:07 (43.) ●	+01:10 (267.) ●	+02:23 (1621.) ●
Radfahren	39 km	02:12:22	00:43:16	30.09 km/h	-00:14 (32.) ●	-00:03 (197.) ●	+03:04 (1431.) ●
Radfahren	59 km	02:50:29	00:38:07	31.48 km/h	-02:28 (31.) ●	-01:10 (189.) ●	-00:18 (1359.) ●
Radfahren	77 km	03:25:44	00:35:15	30.64 km/h	-00:51 (28.) ●	-00:26 (189.) ●	+01:22 (1310.) ●
Radfahren	90 km	03:48:32	00:22:48	34.21 km/h	+00:13 (34.) ●	+00:27 (218.) ●	+01:56 (1440.) ●
Radfahren	90 km	03:48:32	02:55:29	30.77 km/h	-02:42 (36.) ●	+00:14 (216.) ●	+08:50 (1449.) ●
Wechsel		03:53:33	00:05:01	-	+01:28 (54.) ●	+01:28 (308.) ●	+01:39 (1558.) ●
Laufen	2.7 km	04:07:58	00:14:25	05:20 min/km	-01:15 (27.) ●	-00:50 (149.) ●	+00:06 (1053.) ●
Laufen	4.5 km	04:17:20	00:09:22	05:12 min/km	-00:33 (31.) ●	-00:21 (177.) ●	+00:15 (1160.) ●
Laufen	6 km	04:25:14	00:07:54	05:16 min/km	-00:50 (24.) ●	-00:40 (141.) ●	-00:09 (976.) ●
Laufen	8.7 km	04:40:18	00:15:04	05:34 min/km	-01:37 (23.) ●	-01:20 (137.) ●	-00:25 (930.) ●
Laufen	10.5 km	04:49:46	00:09:28	05:15 min/km	-01:08 (20.) ●	-00:48 (134.) ●	-00:15 (918.) ●
Laufen	12 km	04:58:37	00:08:51	05:54 min/km	-00:17 (36.) ●	-00:05 (205.) ●	+00:17 (1192.) ●
Laufen	14.7 km	05:15:23	00:16:46	06:12 min/km	-00:51 (33.) ●	-00:22 (199.) ●	+00:31 (1158.) ●
Laufen	16.5 km	05:26:06	00:10:43	05:57 min/km	-00:04 (36.) ●	+00:10 (211.) ●	+00:38 (1201.) ●
Laufen	18 km	05:35:28	00:09:22	06:14 min/km	+00:12 (39.) ●	+00:20 (233.) ●	+00:43 (1263.) ●
Laufen	20.7 km	05:52:25	00:16:57	06:16 min/km	-00:39 (32.) ●	-00:22 (192.) ●	+00:21 (1101.) ●
Laufen	21.1 km	05:55:04	00:02:39	06:37 min/km	-00:16 (22.) ●	-00:13 (124.) ●	-00:35 (817.) ●
Laufen	21.1 km	05:55:04	02:01:31	05:45 min/km	-07:18 (31.) ●	-04:31 (181.) ●	+01:27 (1095.) ●
Total	113 km	05:55:04	05:55:04	19.1 km/h	-05:44 (32.) ●	+01:44 (208.) ●	+18:39 (1328.) ●

Ges	Sex	Ak	Name	#	AK
1092	154	27	Louise Høeberg	1021	F 35-39	DNK	00:50:56	02:33:25	02:03:07	05:37:04
1120	158	28	Michelle Hagelberg	859	F 35-39	DNK	00:38:57	02:44:18	02:04:57	05:39:44
1162	168	29	Sarah Schroeder	672	F 35-39	DEU	00:38:31	02:40:56	02:08:29	05:43:23
1211	184	30	Camilla Skovgaard Pedersen	1043	F 35-39	DNK	00:40:47	02:45:39	02:10:17	05:46:20
1263	195	31	Monika Polkowska	1044	F 35-39	POL	00:41:08	02:57:32	01:59:47	05:50:12
1328	208	32	Le Gjerum	643	F 35-39	DNK	00:44:36	02:55:29	02:01:31	05:55:04
1341	209	33	Gillian Bickle	1022	F 35-39	GBR	00:40:43	03:09:57	01:54:52	05:56:04
1353	212	34	Mia Elvius	1036	F 35-39	DNK	00:43:26	02:59:50	01:58:17	05:57:07
1359	213	35	Cindie A Larsen	735	F 35-39	DNK	00:42:43	02:53:00	02:11:20	05:57:41
1365	215	36	Valérie Gay	1033	F 35-39	CHE	00:45:16	03:02:24	01:58:38	05:58:21