Karina Holmsted Kieffer -
Ironman 70.3 Elsinore 2017

Quick facts

603/65/13Alle/Geschlecht/AK

F 35-39Altersklasse

683Startnummer

DNKNationalität


35:51	2:35:11	1:49:29	5:08:19

Vergleiche Karina Holmsted Kieffer mit anderen Athleten!

683 Kieffer

223 Kiss ×

1017 Paulsen ×

1016 Kristensen ×

664 Dalsgaard ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:51	00:35:51	01:53 min/100m	-05:54 (13.) ●	-04:14 (102.) ●	-02:34 (680.) ●
Wechsel		00:41:51	00:06:00	-	-02:30 (11.) ●	-02:25 (66.) ●	-01:55 (413.) ●
Radfahren	6.6 km	00:53:10	00:11:19	34.99 km/h	-03:05 (5.) ●	-02:20 (30.) ●	-02:13 (407.) ●
Radfahren	17.3 km	01:11:33	00:18:23	34.92 km/h	-02:38 (9.) ●	-02:35 (49.) ●	-01:22 (559.) ●
Radfahren	39 km	01:49:52	00:38:19	33.98 km/h	-05:11 (11.) ●	-05:00 (55.) ●	-01:53 (664.) ●
Radfahren	59 km	02:24:31	00:34:39	34.63 km/h	-05:56 (11.) ●	-04:38 (71.) ●	-03:46 (779.) ●
Radfahren	77 km	02:56:40	00:32:09	33.59 km/h	-03:57 (11.) ●	-03:32 (73.) ●	-01:44 (757.) ●
Radfahren	90 km	03:17:02	00:20:22	38.3 km/h	-02:13 (15.) ●	-01:59 (87.) ●	-00:30 (834.) ●
Radfahren	90 km	03:17:02	02:35:11	34.8 km/h	-23:00 (11.) ●	-20:04 (66.) ●	-11:28 (692.) ●
Wechsel		03:18:50	00:01:48	-	-01:45 (10.) ●	-01:45 (48.) ●	-01:34 (257.) ●
Laufen	2.7 km	03:32:16	00:13:26	04:58 min/km	-02:14 (15.) ●	-01:49 (82.) ●	-00:53 (715.) ●
Laufen	4.5 km	03:40:36	00:08:20	04:37 min/km	-01:35 (12.) ●	-01:23 (73.) ●	-00:47 (625.) ●
Laufen	6 km	03:47:51	00:07:15	04:50 min/km	-01:29 (13.) ●	-01:19 (76.) ●	-00:48 (624.) ●
Laufen	8.7 km	04:01:55	00:14:04	05:12 min/km	-02:37 (14.) ●	-02:20 (81.) ●	-01:25 (655.) ●
Laufen	10.5 km	04:10:52	00:08:57	04:58 min/km	-01:39 (15.) ●	-01:19 (92.) ●	-00:46 (715.) ●
Laufen	12 km	04:18:40	00:07:48	05:12 min/km	-01:20 (16.) ●	-01:08 (95.) ●	-00:46 (734.) ●
Laufen	14.7 km	04:33:36	00:14:56	05:31 min/km	-02:41 (16.) ●	-02:12 (101.) ●	-01:19 (746.) ●
Laufen	16.5 km	04:43:05	00:09:29	05:16 min/km	-01:18 (17.) ●	-01:04 (110.) ●	-00:36 (793.) ●
Laufen	18 km	04:51:10	00:08:05	05:23 min/km	-01:05 (17.) ●	-00:57 (112.) ●	-00:34 (762.) ●
Laufen	20.7 km	05:05:50	00:14:40	05:25 min/km	-02:56 (15.) ●	-02:39 (86.) ●	-01:56 (613.) ●
Laufen	21.1 km	05:08:19	00:02:29	06:12 min/km	-00:26 (14.) ●	-00:23 (76.) ●	-00:45 (561.) ●
Laufen	21.1 km	05:08:19	01:49:29	05:11 min/km	-19:20 (17.) ●	-16:33 (89.) ●	-10:35 (692.) ●
Total	113 km	05:08:19	05:08:19	21.99 km/h	-52:29 (13.) ●	-45:01 (65.) ●	-28:06 (603.) ●

Ges	Sex	Ak	Name	#	AK
439	44	8	Rikke Heinesen	199	F 35-39	DNK	00:39:01	02:40:34	01:29:51	04:57:14
519	53	9	Manuela Dierkes	380	F 35-39	DEU	00:30:30	02:39:18	01:45:29	05:02:02
571	60	10	Maja Kirstine Petersen	379	F 35-39	DNK	00:38:40	02:34:07	01:45:04	05:06:06
576	61	11	Boglarka Kiss	223	F 35-39	HUN	00:35:18	02:42:19	01:40:55	05:06:20
577	62	12	Anette Paulsen	1017	F 35-39	DNK	00:37:37	02:35:36	01:45:15	05:06:26
603	65	13	Karina Holmsted Kieffer	683	F 35-39	DNK	00:35:51	02:35:11	01:49:29	05:08:19
668	80	14	Line Kristensen	1016	F 35-39	DNK	00:38:38	02:31:35	01:53:54	05:11:56
702	83	15	Mette Dalsgaard	664	F 35-39	DNK	00:34:30	02:37:11	01:53:33	05:13:34
706	84	16	Janne Holstein Pehrson	1013	F 35-39	DNK	00:38:56	02:38:43	01:48:30	05:13:40
925	122	17	Anne Haugaard	540	F 35-39	DNK	00:39:02	02:39:27	01:54:38	05:26:37