Cristiano Cairo -
Ironman 70.3 Elsinore 2017

Quick facts

384/335/59Alle/Geschlecht/AK

M 40-44Altersklasse

693Startnummer

ITANationalität


32:59	2:32:15	1:36:37	4:53:41

Vergleiche Cristiano Cairo mit anderen Athleten!

693 Cairo

166 Hammerby ×

630 Gjein ×

312 Jørgensen ×

604 Gibsholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:59	00:32:59	01:44 min/100m	-05:20 (41.) ●	-04:56 (290.) ●	-05:26 (351.) ●
Wechsel		00:40:37	00:07:38	-	-00:18 (142.) ●	-00:13 (735.) ●	-00:17 (947.) ●
Radfahren	6.6 km	00:52:15	00:11:38	34.04 km/h	-02:02 (96.) ●	-01:45 (511.) ●	-01:54 (572.) ●
Radfahren	17.3 km	01:10:48	00:18:33	34.61 km/h	-00:34 (106.) ●	-00:40 (541.) ●	-01:12 (614.) ●
Radfahren	39 km	01:49:15	00:38:27	33.86 km/h	-00:57 (117.) ●	-00:53 (613.) ●	-01:45 (685.) ●
Radfahren	59 km	02:23:07	00:33:52	35.43 km/h	-03:28 (104.) ●	-03:25 (570.) ●	-04:33 (641.) ●
Radfahren	77 km	02:53:50	00:30:43	35.16 km/h	-02:16 (65.) ●	-02:17 (393.) ●	-03:10 (436.) ●
Radfahren	90 km	03:12:52	00:19:02	40.98 km/h	-01:28 (70.) ●	-01:25 (396.) ●	-01:50 (443.) ●
Radfahren	90 km	03:12:52	02:32:15	35.47 km/h	-10:45 (91.) ●	-10:25 (509.) ●	-14:24 (567.) ●
Wechsel		03:17:04	00:04:12	-	+00:47 (204.) ●	+00:49 (1074.) ●	+00:50 (1382.) ●
Laufen	2.7 km	03:29:03	00:11:59	04:26 min/km	-02:13 (40.) ●	-02:07 (224.) ●	-02:20 (259.) ●
Laufen	4.5 km	03:36:32	00:07:29	04:09 min/km	-01:31 (40.) ●	-01:29 (211.) ●	-01:38 (245.) ●
Laufen	6 km	03:43:01	00:06:29	04:19 min/km	-01:28 (37.) ●	-01:27 (218.) ●	-01:34 (252.) ●
Laufen	8.7 km	03:55:23	00:12:22	04:34 min/km	-02:59 (35.) ●	-02:54 (197.) ●	-03:07 (230.) ●
Laufen	10.5 km	04:03:15	00:07:52	04:22 min/km	-01:49 (41.) ●	-01:43 (234.) ●	-01:51 (273.) ●
Laufen	12 km	04:09:52	00:06:37	04:24 min/km	-01:48 (29.) ●	-01:53 (180.) ●	-01:57 (211.) ●
Laufen	14.7 km	04:22:50	00:12:58	04:48 min/km	-03:11 (37.) ●	-03:04 (222.) ●	-03:17 (263.) ●
Laufen	16.5 km	04:30:48	00:07:58	04:25 min/km	-02:07 (34.) ●	-02:01 (205.) ●	-02:07 (245.) ●
Laufen	18 km	04:37:48	00:07:00	04:40 min/km	-01:38 (43.) ●	-01:34 (255.) ●	-01:39 (300.) ●
Laufen	20.7 km	04:51:19	00:13:31	05:00 min/km	-03:00 (49.) ●	-02:55 (292.) ●	-03:05 (346.) ●
Laufen	21.1 km	04:53:41	00:02:22	05:54 min/km	-01:09 (52.) ●	-00:59 (319.) ●	-00:52 (378.) ●
Laufen	21.1 km	04:53:41	01:36:37	04:34 min/km	-22:53 (41.) ●	-22:06 (225.) ●	-23:27 (264.) ●
Total	113 km	04:53:41	04:53:41	23.09 km/h	-38:29 (59.) ●	-36:51 (335.) ●	-42:44 (384.) ●

Ges	Sex	Ak	Name	#	AK
354	309	54	Michael Rolsted	302	M 40-44	DNK	00:35:02	02:25:58	01:40:21	04:52:21
356	311	55	Søren Lykke	1638	M 40-44	DNK	00:37:59	02:29:19	01:35:24	04:52:33
372	325	56	Thomas Aarhøj Knudsen	801	M 40-44	DNK	00:33:53	02:21:47	01:47:39	04:53:15
377	329	57	Kennet Hammerby	166	M 40-44	DNK	00:36:46	02:33:52	01:33:24	04:53:27
382	333	58	Erik Gjein	630	M 40-44	SWE	00:30:27	02:32:34	01:41:46	04:53:34
384	335	59	Cristiano Cairo	693	M 40-44	ITA	00:32:59	02:32:15	01:36:37	04:53:41
396	346	60	Rasmus Jørgensen	312	M 40-44	DNK	00:38:54	02:30:00	01:37:17	04:54:56
407	354	61	Anders Gibsholm	604	M 40-44	DNK	00:33:16	02:13:20	01:59:29	04:55:26
429	374	62	Jakob Bak Syberg	1650	M 40-44	DNK	00:33:34	02:24:29	01:48:41	04:56:54
433	377	63	Peter Welin	1775	M 40-44	SWE	00:36:33	02:30:19	01:41:04	04:56:58