Steen Kieffer -
Ironman 70.3 Elsinore 2017

Quick facts

1340/1100/195Alle/Geschlecht/AK

M 45-49Altersklasse

697Startnummer

DNKNationalität


44:38	2:35:24	2:23:48	5:56:02

Vergleiche Steen Kieffer mit anderen Athleten!

697 Kieffer

1831 Thomasen ×

826 Forsberg ×

1967 Ahrensbøll ×

629 Carlsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:38	00:44:38	02:20 min/100m	+06:24 (229.) ●	+06:43 (1228.) ●	+06:13 (1549.) ●
Wechsel		00:53:42	00:09:04	-	+00:55 (183.) ●	+01:13 (1054.) ●	+01:09 (1348.) ●
Radfahren	6.6 km	01:05:49	00:12:07	32.68 km/h	-00:41 (134.) ●	-01:16 (754.) ●	-01:25 (864.) ●
Radfahren	17.3 km	01:24:18	00:18:29	34.73 km/h	-00:43 (83.) ●	-00:44 (524.) ●	-01:16 (594.) ●
Radfahren	39 km	02:03:11	00:38:53	33.48 km/h	-00:37 (111.) ●	-00:27 (675.) ●	-01:19 (761.) ●
Radfahren	59 km	02:37:21	00:34:10	35.12 km/h	-01:57 (103.) ●	-03:07 (623.) ●	-04:15 (700.) ●
Radfahren	77 km	03:08:30	00:31:09	34.67 km/h	-01:37 (85.) ●	-01:51 (483.) ●	-02:44 (534.) ●
Radfahren	90 km	03:29:06	00:20:36	37.86 km/h	+00:09 (140.) ●	+00:09 (788.) ●	-00:16 (901.) ●
Radfahren	90 km	03:29:06	02:35:24	34.75 km/h	-05:26 (106.) ●	-07:16 (621.) ●	-11:15 (706.) ●
Wechsel		03:32:14	00:03:08	-	-00:19 (126.) ●	-00:15 (751.) ●	-00:14 (975.) ●
Laufen	2.7 km	03:48:22	00:16:08	05:58 min/km	+01:44 (212.) ●	+02:02 (1169.) ●	+01:49 (1472.) ●
Laufen	4.5 km	03:58:46	00:10:24	05:46 min/km	+01:16 (217.) ●	+01:26 (1185.) ●	+01:17 (1498.) ●
Laufen	6 km	04:08:15	00:09:29	06:19 min/km	+01:26 (226.) ●	+01:33 (1209.) ●	+01:26 (1529.) ●
Laufen	8.7 km	04:28:24	00:20:09	07:27 min/km	+04:38 (237.) ●	+04:53 (1286.) ●	+04:40 (1653.) ●
Laufen	10.5 km	04:39:40	00:11:16	06:15 min/km	+01:31 (209.) ●	+01:41 (1153.) ●	+01:33 (1467.) ●
Laufen	12 km	04:49:42	00:10:02	06:41 min/km	+01:32 (217.) ●	+01:32 (1175.) ●	+01:28 (1500.) ●
Laufen	14.7 km	05:10:22	00:20:40	07:39 min/km	+04:22 (231.) ●	+04:38 (1242.) ●	+04:25 (1598.) ●
Laufen	16.5 km	05:22:41	00:12:19	06:50 min/km	+02:12 (225.) ●	+02:20 (1200.) ●	+02:14 (1544.) ●
Laufen	18 km	05:34:13	00:11:32	07:41 min/km	+02:51 (240.) ●	+02:58 (1302.) ●	+02:53 (1687.) ●
Laufen	20.7 km	05:53:12	00:18:59	07:01 min/km	+02:21 (198.) ●	+02:33 (1086.) ●	+02:23 (1386.) ●
Laufen	21.1 km	05:56:02	00:02:50	07:04 min/km	+00:04 (157.) ●	-00:31 (879.) ●	-00:24 (1105.) ●
Laufen	21.1 km	05:56:02	02:23:48	06:48 min/km	+23:57 (227.) ●	+25:05 (1222.) ●	+23:44 (1560.) ●
Total	113 km	05:56:02	05:56:02	19.04 km/h	+25:31 (195.) ●	+25:30 (1100.) ●	+19:37 (1340.) ●

Ges	Sex	Ak	Name	#	AK
1316	1078	191	Kim Menzer	1796	M 45-49	DNK	00:43:00	02:50:34	02:04:48	05:54:19
1326	1087	192	Ole Skjold Pedersen	1911	M 45-49	DNK	00:43:31	02:51:16	01:58:17	05:55:00
1335	1095	193	Peter Thomasen	1831	M 45-49	DNK	00:43:12	02:53:56	02:05:46	05:55:37
1337	1097	194	Martin Forsberg	826	M 45-49	SWE	00:39:38	02:49:11	02:13:29	05:55:44
1340	1100	195	Steen Kieffer	697	M 45-49	DNK	00:44:38	02:35:24	02:23:48	05:56:02
1344	1102	196	Jon Ahrensbøll	1967	M 45-49	DNK	00:39:33	02:45:27	02:19:17	05:56:09
1345	1103	197	Bjorn Carlsson	629	M 45-49	SWE	00:44:02	02:54:43	02:06:56	05:56:16
1351	1108	198	Jan-Hinnerk Zeidler	1900	M 45-49	DEU	00:39:31	02:52:45	02:09:51	05:56:56
1351	1109	198	Peter Thormose	803	M 45-49	DNK	00:48:10	02:49:51	02:07:05	05:56:56
1356	1112	200	Lars Wagner	1995	M 45-49	DNK	00:40:33	02:52:40	02:11:13	05:57:27