linda-christine helgerud -
Ironman 70.3 Elsinore 2017

Quick facts

982/134/21Alle/Geschlecht/AK

F 35-39Altersklasse

713Startnummer

NORNationalität


39:08	2:51:46	1:48:19	5:29:59

Vergleiche linda-christine helgerud mit anderen Athleten!

713 helgerud

378 Malmberg ×

658 Franco ×

116 Linnersund ×

471 Emborg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:08	00:39:08	02:03 min/100m	-02:37 (29.) ●	-00:57 (179.) ●	+00:43 (1078.) ●
Wechsel		00:47:00	00:07:52	-	-00:38 (31.) ●	-00:33 (187.) ●	-00:03 (1014.) ●
Radfahren	6.6 km	00:59:31	00:12:31	31.64 km/h	-01:53 (26.) ●	-01:08 (130.) ●	-01:01 (1097.) ●
Radfahren	17.3 km	01:20:30	00:20:59	30.6 km/h	-00:02 (33.) ●	+00:01 (203.) ●	+01:14 (1439.) ●
Radfahren	39 km	02:03:54	00:43:24	30 km/h	-00:06 (34.) ●	+00:05 (203.) ●	+03:12 (1445.) ●
Radfahren	59 km	02:41:17	00:37:23	32.1 km/h	-03:12 (26.) ●	-01:54 (166.) ●	-01:02 (1267.) ●
Radfahren	77 km	03:16:55	00:35:38	30.31 km/h	-00:28 (30.) ●	-00:03 (201.) ●	+01:45 (1361.) ●
Radfahren	90 km	03:38:46	00:21:51	35.7 km/h	-00:44 (28.) ●	-00:30 (177.) ●	+00:59 (1254.) ●
Radfahren	90 km	03:38:46	02:51:46	31.44 km/h	-06:25 (31.) ●	-03:29 (182.) ●	+05:07 (1349.) ●
Wechsel		03:41:40	00:02:54	-	-00:39 (25.) ●	-00:39 (166.) ●	-00:28 (865.) ●
Laufen	2.7 km	03:55:31	00:13:51	05:07 min/km	-01:49 (20.) ●	-01:24 (103.) ●	-00:28 (854.) ●
Laufen	4.5 km	04:03:57	00:08:26	04:41 min/km	-01:29 (16.) ●	-01:17 (81.) ●	-00:41 (685.) ●
Laufen	6 km	04:11:25	00:07:28	04:58 min/km	-01:16 (18.) ●	-01:06 (93.) ●	-00:35 (740.) ●
Laufen	8.7 km	04:25:17	00:13:52	05:08 min/km	-02:49 (12.) ●	-02:32 (70.) ●	-01:37 (598.) ●
Laufen	10.5 km	04:34:09	00:08:52	04:55 min/km	-01:44 (14.) ●	-01:24 (87.) ●	-00:51 (678.) ●
Laufen	12 km	04:41:50	00:07:41	05:07 min/km	-01:27 (13.) ●	-01:15 (87.) ●	-00:53 (671.) ●
Laufen	14.7 km	04:56:05	00:14:15	05:16 min/km	-03:22 (12.) ●	-02:53 (74.) ●	-02:00 (573.) ●
Laufen	16.5 km	05:05:16	00:09:11	05:06 min/km	-01:36 (15.) ●	-01:22 (92.) ●	-00:54 (681.) ●
Laufen	18 km	05:13:03	00:07:47	05:11 min/km	-01:23 (14.) ●	-01:15 (85.) ●	-00:52 (641.) ●
Laufen	20.7 km	05:27:32	00:14:29	05:21 min/km	-03:07 (13.) ●	-02:50 (79.) ●	-02:07 (567.) ●
Laufen	21.1 km	05:29:59	00:02:27	06:07 min/km	-00:28 (12.) ●	-00:25 (71.) ●	-00:47 (514.) ●
Laufen	21.1 km	05:29:59	01:48:19	05:08 min/km	-20:30 (14.) ●	-17:43 (83.) ●	-11:45 (653.) ●
Total	113 km	05:29:59	05:29:59	20.55 km/h	-30:49 (21.) ●	-23:21 (134.) ●	-06:26 (982.) ●

Ges	Sex	Ak	Name	#	AK
706	84	16	Janne Holstein Pehrson	1013	F 35-39	DNK	00:38:56	02:38:43	01:48:30	05:13:40
925	122	17	Anne Haugaard	540	F 35-39	DNK	00:39:02	02:39:27	01:54:38	05:26:37
930	124	18	Camilla Lind Melskens	860	F 35-39	DNK	00:37:59	02:41:01	01:59:08	05:26:48
940	127	19	Emma Malmberg	378	F 35-39	SWE	00:31:41	02:38:47	02:04:01	05:27:22
981	133	20	Maria Fernanda Poveda Franco	658	F 35-39	ECU	00:36:57	02:45:47	01:56:42	05:29:58
982	134	21	linda-christine helgerud	713	F 35-39	NOR	00:39:08	02:51:46	01:48:19	05:29:59
999	135	22	Karin Linnersund	116	F 35-39	SWE	00:39:47	02:38:09	02:02:00	05:31:06
1020	138	23	Henriette Emborg	471	F 35-39	DNK	00:33:56	02:53:12	01:55:13	05:32:38
1048	144	24	Lotte Høj Thomsen	736	F 35-39	DNK	00:37:50	02:55:25	01:49:16	05:34:59
1050	145	25	Katarina Hörnqvist Rasmussen	2231	F 35-39	DNK	00:44:08	02:41:00	01:57:51	05:35:07