Nadja Holm Nielsen -
Ironman 70.3 Elsinore 2017
Quick facts
1559/271/48Alle/Geschlecht/AK
F 35-39Altersklasse
727Startnummer
DNKNationalität
44:51 | 2:51:41 | 2:32:19 | 6:20:49 |
Vergleiche Nadja Holm Nielsen mit anderen Athleten!
727 Nielsen
224 Koch ×
817 Dotti ×
1020 Seidler ×
1008 Martinussen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:51 | 00:44:51 | 02:21 min/100m | +03:06 (49.) ● | +04:46 (292.) ● | +06:26 (1560.) ● |
Wechsel | 00:52:47 | 00:07:56 | - | -00:34 (32.) ● | -00:29 (194.) ● | +00:01 (1036.) ● | |
Radfahren | 6.6 km | 01:05:48 | 00:13:01 | 30.42 km/h | -01:23 (33.) ● | -00:38 (195.) ● | -00:31 (1335.) ● |
Radfahren | 17.3 km | 01:26:06 | 00:20:18 | 31.63 km/h | -00:43 (29.) ● | -00:40 (158.) ● | +00:33 (1244.) ● |
Radfahren | 39 km | 02:09:59 | 00:43:53 | 29.67 km/h | +00:23 (36.) ● | +00:34 (222.) ● | +03:41 (1493.) ● |
Radfahren | 59 km | 02:48:11 | 00:38:12 | 31.41 km/h | -02:23 (33.) ● | -01:05 (194.) ● | -00:13 (1374.) ● |
Radfahren | 77 km | 03:22:44 | 00:34:33 | 31.26 km/h | -01:33 (26.) ● | -01:08 (167.) ● | +00:40 (1207.) ● |
Radfahren | 90 km | 03:44:28 | 00:21:44 | 35.89 km/h | -00:51 (26.) ● | -00:37 (169.) ● | +00:52 (1224.) ● |
Radfahren | 90 km | 03:44:28 | 02:51:41 | 31.45 km/h | -06:30 (30.) ● | -03:34 (180.) ● | +05:02 (1346.) ● |
Wechsel | 03:48:30 | 00:04:02 | - | +00:29 (43.) ● | +00:29 (254.) ● | +00:40 (1341.) ● | |
Laufen | 2.7 km | 04:06:04 | 00:17:34 | 06:30 min/km | +01:54 (53.) ● | +02:19 (315.) ● | +03:15 (1646.) ● |
Laufen | 4.5 km | 04:17:31 | 00:11:27 | 06:21 min/km | +01:32 (54.) ● | +01:44 (318.) ● | +02:20 (1651.) ● |
Laufen | 6 km | 04:27:54 | 00:10:23 | 06:55 min/km | +01:39 (54.) ● | +01:49 (319.) ● | +02:20 (1662.) ● |
Laufen | 8.7 km | 04:47:29 | 00:19:35 | 07:15 min/km | +02:54 (57.) ● | +03:11 (315.) ● | +04:06 (1624.) ● |
Laufen | 10.5 km | 05:00:05 | 00:12:36 | 06:59 min/km | +02:00 (55.) ● | +02:20 (324.) ● | +02:53 (1654.) ● |
Laufen | 12 km | 05:10:59 | 00:10:54 | 07:16 min/km | +01:46 (57.) ● | +01:58 (324.) ● | +02:20 (1634.) ● |
Laufen | 14.7 km | 05:31:56 | 00:20:57 | 07:45 min/km | +03:20 (54.) ● | +03:49 (320.) ● | +04:42 (1621.) ● |
Laufen | 16.5 km | 05:44:53 | 00:12:57 | 07:11 min/km | +02:10 (57.) ● | +02:24 (329.) ● | +02:52 (1622.) ● |
Laufen | 18 km | 05:55:45 | 00:10:52 | 07:14 min/km | +01:42 (57.) ● | +01:50 (321.) ● | +02:13 (1600.) ● |
Laufen | 20.7 km | 06:17:24 | 00:21:39 | 08:01 min/km | +04:03 (58.) ● | +04:20 (330.) ● | +05:03 (1625.) ● |
Laufen | 21.1 km | 06:20:49 | 00:03:25 | 08:32 min/km | +00:30 (56.) ● | +00:33 (323.) ● | +00:11 (1599.) ● |
Laufen | 21.1 km | 06:20:49 | 02:32:19 | 07:13 min/km | +23:30 (56.) ● | +26:17 (324.) ● | +32:15 (1651.) ● |
Total | 113 km | 06:20:49 | 06:20:49 | 17.8 km/h | +20:01 (48.) ● | +27:29 (271.) ● | +44:24 (1559.) ● |