Claus Holm -
Ironman 70.3 Elsinore 2017

Quick facts

1686/1324/167Alle/Geschlecht/AK

M 50-54Altersklasse

782Startnummer

DNKNationalität


41:24	2:41:21	2:51:59	6:41:01

Vergleiche Claus Holm mit anderen Athleten!

782 Holm

2126 Nisbeth ×

2125 Bjørndal ×

2021 Andersen ×

2081 Englund ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:24	00:41:24	02:10 min/100m	+01:31 (124.) ●	+03:29 (1048.) ●	+02:59 (1296.) ●
Wechsel		00:57:58	00:16:34	-	+08:01 (185.) ●	+08:43 (1402.) ●	+08:39 (1812.) ●
Radfahren	6.6 km	01:10:12	00:12:14	32.37 km/h	-01:43 (88.) ●	-01:09 (809.) ●	-01:18 (926.) ●
Radfahren	17.3 km	01:30:17	00:20:05	31.97 km/h	+00:24 (121.) ●	+00:52 (1005.) ●	+00:20 (1172.) ●
Radfahren	39 km	02:11:04	00:40:47	31.92 km/h	+00:17 (108.) ●	+01:27 (956.) ●	+00:35 (1101.) ●
Radfahren	59 km	02:46:20	00:35:16	34.03 km/h	-03:13 (81.) ●	-02:01 (787.) ●	-03:09 (897.) ●
Radfahren	77 km	03:18:57	00:32:37	33.11 km/h	-01:05 (84.) ●	-00:23 (749.) ●	-01:16 (854.) ●
Radfahren	90 km	03:39:19	00:20:22	38.3 km/h	-00:39 (85.) ●	-00:05 (732.) ●	-00:30 (835.) ●
Radfahren	90 km	03:39:19	02:41:21	33.47 km/h	-05:59 (91.) ●	-01:19 (836.) ●	-05:18 (959.) ●
Wechsel		03:49:02	00:09:43	-	+05:50 (181.) ●	+06:20 (1382.) ●	+06:21 (1797.) ●
Laufen	2.7 km	04:07:47	00:18:45	06:56 min/km	+03:57 (172.) ●	+04:39 (1330.) ●	+04:26 (1717.) ●
Laufen	4.5 km	04:21:54	00:14:07	07:50 min/km	+04:44 (179.) ●	+05:09 (1373.) ●	+05:00 (1783.) ●
Laufen	6 km	04:32:55	00:11:01	07:20 min/km	+02:26 (173.) ●	+03:05 (1337.) ●	+02:58 (1720.) ●
Laufen	8.7 km	04:56:01	00:23:06	08:33 min/km	+07:08 (176.) ●	+07:50 (1358.) ●	+07:37 (1763.) ●
Laufen	10.5 km	05:09:52	00:13:51	07:41 min/km	+03:52 (173.) ●	+04:16 (1346.) ●	+04:08 (1742.) ●
Laufen	12 km	05:23:18	00:13:26	08:57 min/km	+03:35 (181.) ●	+04:56 (1383.) ●	+04:52 (1795.) ●
Laufen	14.7 km	05:46:52	00:23:34	08:43 min/km	+06:53 (173.) ●	+07:32 (1345.) ●	+07:19 (1739.) ●
Laufen	16.5 km	06:01:43	00:14:51	08:14 min/km	+04:23 (177.) ●	+04:52 (1360.) ●	+04:46 (1766.) ●
Laufen	18 km	06:13:36	00:11:53	07:55 min/km	+02:52 (172.) ●	+03:19 (1331.) ●	+03:14 (1725.) ●
Laufen	20.7 km	06:37:11	00:23:35	08:44 min/km	+06:24 (174.) ●	+07:09 (1327.) ●	+06:59 (1723.) ●
Laufen	21.1 km	06:41:01	00:03:50	09:34 min/km	+00:57 (174.) ●	+00:29 (1344.) ●	+00:36 (1744.) ●
Laufen	21.1 km	06:41:01	02:51:59	08:09 min/km	+47:11 (180.) ●	+53:16 (1375.) ●	+51:55 (1783.) ●
Total	113 km	06:41:01	06:41:01	16.91 km/h	+56:34 (167.) ●	+01:10:29 (1324.) ●	+01:04:36 (1686.) ●

Ges	Sex	Ak	Name	#	AK
1628	1294	162	Gard Haugland	2127	M 50-54	NOR	00:35:54	03:03:35	02:36:10	06:29:44
1647	1304	163	Jinan Sun	2060	M 50-54	CHN	00:46:33	03:18:16	02:15:24	06:33:44
1657	1308	164	Carl Mikael Lundin	2057	M 50-54	SWE	00:42:29	03:02:48	02:28:04	06:34:57
1664	1312	165	Ole Nisbeth	2126	M 50-54	DNK	00:41:02	02:58:17	02:34:51	06:36:39
1680	1320	166	Henrik Bjørndal	2125	M 50-54	DNK	00:46:39	03:04:02	02:34:01	06:40:03
1686	1324	167	Claus Holm	782	M 50-54	DNK	00:41:24	02:41:21	02:51:59	06:41:01
1696	1330	168	Claus Kruse Andersen	2021	M 50-54	DNK	00:48:44	03:06:15	02:33:22	06:43:26
1705	1336	169	John Englund	2081	M 50-54	DNK	00:57:16	02:50:20	02:42:58	06:45:20
1710	1341	170	Donald Smith	2234	M 50-54	DNK	00:44:11	02:53:30	02:51:56	06:46:17
1717	1346	171	Bjarne Andersen	2052	M 50-54	DNK	00:46:12	03:08:50	02:39:44	06:48:52