Lone Knudsen -
Ironman 70.3 Elsinore 2017

Quick facts

1268/197/37Alle/Geschlecht/AK

F 40-44Altersklasse

799Startnummer

DNKNationalität


38:46	2:47:56	2:11:14	5:50:32

Vergleiche Lone Knudsen mit anderen Athleten!

799 Knudsen

106 Taylor ×

542 Friis ×

348 Bonde ×

1048 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:46	00:38:46	02:02 min/100m	-02:24 (25.) ●	-01:19 (162.) ●	+00:21 (1023.) ●
Wechsel		00:47:21	00:08:35	-	+00:05 (43.) ●	+00:10 (231.) ●	+00:40 (1237.) ●
Radfahren	6.6 km	01:00:10	00:12:49	30.9 km/h	-00:19 (27.) ●	-00:50 (167.) ●	-00:43 (1249.) ●
Radfahren	17.3 km	01:20:22	00:20:12	31.78 km/h	-00:48 (27.) ●	-00:46 (152.) ●	+00:27 (1213.) ●
Radfahren	39 km	02:02:31	00:42:09	30.89 km/h	-01:24 (27.) ●	-01:10 (164.) ●	+01:57 (1290.) ●
Radfahren	59 km	02:39:08	00:36:37	32.77 km/h	-01:47 (25.) ●	-02:40 (149.) ●	-01:48 (1144.) ●
Radfahren	77 km	03:13:38	00:34:30	31.3 km/h	-00:58 (31.) ●	-01:11 (164.) ●	+00:37 (1195.) ●
Radfahren	90 km	03:35:17	00:21:39	36.03 km/h	-00:41 (30.) ●	-00:42 (162.) ●	+00:47 (1205.) ●
Radfahren	90 km	03:35:17	02:47:56	32.16 km/h	-05:57 (29.) ●	-07:19 (162.) ●	+01:17 (1225.) ●
Wechsel		03:39:18	00:04:01	-	+00:21 (51.) ●	+00:28 (253.) ●	+00:39 (1338.) ●
Laufen	2.7 km	03:55:14	00:15:56	05:54 min/km	+00:32 (47.) ●	+00:41 (256.) ●	+01:37 (1445.) ●
Laufen	4.5 km	04:05:20	00:10:06	05:36 min/km	+00:18 (48.) ●	+00:23 (251.) ●	+00:59 (1414.) ●
Laufen	6 km	04:14:26	00:09:06	06:04 min/km	+00:25 (48.) ●	+00:32 (258.) ●	+01:03 (1448.) ●
Laufen	8.7 km	04:31:02	00:16:36	06:08 min/km	+00:10 (40.) ●	+00:12 (224.) ●	+01:07 (1297.) ●
Laufen	10.5 km	04:41:45	00:10:43	05:57 min/km	+00:25 (46.) ●	+00:27 (245.) ●	+01:00 (1361.) ●
Laufen	12 km	04:51:02	00:09:17	06:11 min/km	+00:18 (43.) ●	+00:21 (236.) ●	+00:43 (1320.) ●
Laufen	14.7 km	05:08:35	00:17:33	06:30 min/km	+00:25 (42.) ●	+00:25 (232.) ●	+01:18 (1291.) ●
Laufen	16.5 km	05:19:39	00:11:04	06:08 min/km	+00:29 (44.) ●	+00:31 (244.) ●	+00:59 (1306.) ●
Laufen	18 km	05:29:18	00:09:39	06:26 min/km	+00:32 (46.) ●	+00:37 (256.) ●	+01:00 (1347.) ●
Laufen	20.7 km	05:47:31	00:18:13	06:44 min/km	+00:45 (42.) ●	+00:54 (242.) ●	+01:37 (1297.) ●
Laufen	21.1 km	05:50:32	00:03:01	07:32 min/km	+00:06 (45.) ●	+00:09 (252.) ●	-00:13 (1322.) ●
Laufen	21.1 km	05:50:32	02:11:14	06:13 min/km	+04:25 (43.) ●	+05:12 (241.) ●	+11:10 (1349.) ●
Total	113 km	05:50:32	05:50:32	19.34 km/h	-03:30 (37.) ●	-02:48 (197.) ●	+14:07 (1268.) ●

Ges	Sex	Ak	Name	#	AK
1208	181	32	Maria Karmark Øhrgaard	543	F 40-44	DNK	00:34:00	02:56:49	02:05:30	05:46:14
1210	183	33	Rikke Andersen	748	F 40-44	DNK	00:39:36	02:47:47	02:08:22	05:46:19
1233	188	34	Trine Lamers	728	F 40-44	DNK	00:37:05	02:55:48	02:02:15	05:47:44
1253	193	35	Rachel Taylor	106	F 40-44	USA	00:39:27	03:02:23	02:00:22	05:49:50
1262	194	36	Ditte Friis	542	F 40-44	DNK	00:34:56	02:47:27	02:15:27	05:50:07
1268	197	37	Lone Knudsen	799	F 40-44	DNK	00:38:46	02:47:56	02:11:14	05:50:32
1286	200	38	Pia Bonde	348	F 40-44	DNK	00:40:03	02:50:32	02:07:59	05:51:34
1305	206	39	Anita Kjær Nielsen	1048	F 40-44	DNK	00:46:04	02:52:50	02:01:15	05:53:11
1341	210	40	Lani Marie Sørensen	1068	F 40-44	DNK	00:41:15	02:56:38	02:08:28	05:56:04
1371	217	41	lotte rex thestrup	829	F 40-44	DNK	00:44:23	02:52:23	02:10:55	05:58:47