Pernille Krogsrud -
Ironman 70.3 Elsinore 2017

Quick facts

939/126/19Alle/Geschlecht/AK

F 40-44Altersklasse

861Startnummer

DNKNationalität


41:48	2:43:45	1:51:30	5:27:17

Vergleiche Pernille Krogsrud mit anderen Athleten!

861 Krogsrud

1064 Hjorth ×

1058 Johnsson ×

1050 Klenske ×

382 Elmskog ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:48	00:41:48	02:12 min/100m	+00:38 (41.) ●	+01:43 (232.) ●	+03:23 (1342.) ●
Wechsel		00:49:26	00:07:38	-	-00:52 (27.) ●	-00:47 (172.) ●	-00:17 (942.) ●
Radfahren	6.6 km	01:01:52	00:12:26	31.85 km/h	-00:42 (19.) ●	-01:13 (120.) ●	-01:06 (1043.) ●
Radfahren	17.3 km	01:21:51	00:19:59	32.13 km/h	-01:01 (22.) ●	-00:59 (137.) ●	+00:14 (1134.) ●
Radfahren	39 km	02:02:57	00:41:06	31.68 km/h	-02:27 (21.) ●	-02:13 (133.) ●	+00:54 (1145.) ●
Radfahren	59 km	02:38:57	00:36:00	33.33 km/h	-02:24 (17.) ●	-03:17 (122.) ●	-02:25 (1032.) ●
Radfahren	77 km	03:12:19	00:33:22	32.37 km/h	-02:06 (21.) ●	-02:19 (116.) ●	-00:31 (989.) ●
Radfahren	90 km	03:33:11	00:20:52	37.38 km/h	-01:28 (17.) ●	-01:29 (110.) ●	±00:00 (973.) ●
Radfahren	90 km	03:33:11	02:43:45	32.98 km/h	-10:08 (19.) ●	-11:30 (124.) ●	-02:54 (1055.) ●
Wechsel		03:35:47	00:02:36	-	-01:04 (23.) ●	-00:57 (137.) ●	-00:46 (700.) ●
Laufen	2.7 km	03:50:04	00:14:17	05:17 min/km	-01:07 (21.) ●	-00:58 (140.) ●	-00:02 (1002.) ●
Laufen	4.5 km	03:58:52	00:08:48	04:53 min/km	-01:00 (18.) ●	-00:55 (116.) ●	-00:19 (876.) ●
Laufen	6 km	04:06:36	00:07:44	05:09 min/km	-00:57 (17.) ●	-00:50 (115.) ●	-00:19 (872.) ●
Laufen	8.7 km	04:20:58	00:14:22	05:19 min/km	-02:04 (14.) ●	-02:02 (96.) ●	-01:07 (736.) ●
Laufen	10.5 km	04:30:17	00:09:19	05:10 min/km	-00:59 (18.) ●	-00:57 (120.) ●	-00:24 (853.) ●
Laufen	12 km	04:38:58	00:08:41	05:47 min/km	-00:18 (31.) ●	-00:15 (188.) ●	+00:07 (1121.) ●
Laufen	14.7 km	04:53:45	00:14:47	05:28 min/km	-02:21 (13.) ●	-02:21 (94.) ●	-01:28 (706.) ●
Laufen	16.5 km	05:02:40	00:08:55	04:57 min/km	-01:40 (12.) ●	-01:38 (79.) ●	-01:10 (577.) ●
Laufen	18 km	05:10:23	00:07:43	05:08 min/km	-01:24 (13.) ●	-01:19 (80.) ●	-00:56 (599.) ●
Laufen	20.7 km	05:24:45	00:14:22	05:19 min/km	-03:06 (12.) ●	-02:57 (73.) ●	-02:14 (544.) ●
Laufen	21.1 km	05:27:17	00:02:32	06:19 min/km	-00:23 (13.) ●	-00:20 (86.) ●	-00:42 (627.) ●
Laufen	21.1 km	05:27:17	01:51:30	05:17 min/km	-15:19 (15.) ●	-14:32 (99.) ●	-08:34 (767.) ●
Total	113 km	05:27:17	05:27:17	20.72 km/h	-26:45 (19.) ●	-26:03 (126.) ●	-09:08 (939.) ●

Ges	Sex	Ak	Name	#	AK
748	90	14	Marianne Bordevik	1066	F 40-44	NOR	00:42:40	02:33:11	01:51:28	05:16:16
771	95	15	Rikke Rex	383	F 40-44	DNK	00:34:19	02:35:08	01:58:22	05:17:59
831	106	16	Annette Dall	1084	F 40-44	DNK	00:35:27	02:41:35	01:52:55	05:20:36
904	115	17	Marie Hjorth	1064	F 40-44	DNK	00:36:55	02:44:05	01:54:11	05:25:22
908	116	18	Helén Johnsson	1058	F 40-44	SWE	00:38:50	02:40:11	01:56:47	05:25:34
939	126	19	Pernille Krogsrud	861	F 40-44	DNK	00:41:48	02:43:45	01:51:30	05:27:17
955	129	20	Nanett Klenske	1050	F 40-44	DNK	00:36:21	02:45:06	01:56:59	05:28:17
963	131	21	Åsa Elmskog	382	F 40-44	SWE	00:37:30	02:44:41	01:56:30	05:28:37
1014	137	22	Hanne Panduro-Hess	1082	F 40-44	DNK	00:42:43	02:41:38	01:57:08	05:32:16
1071	149	23	Charlotte Wøhlk	1053	F 40-44	DNK	00:43:46	02:36:24	02:05:53	05:36:19