Holger Harms -
Ironman Switzerland 2016
Quick facts
295/270/58Alle/Geschlecht/AK
M 35-39Altersklasse
353Startnummer
DEUNationalität
1:18:25 | 5:33:01 | 3:39:13 | 10:40:40 |
Vergleiche Holger Harms mit anderen Athleten!
353 Harms
315 Besmer ×
926 Haid ×
431 Battista ×
900 Edelaar ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:18:25 | 01:18:25 | 02:00 min/100m | +02:49 (142.) ● | +01:37 (655.) ● | +01:19 (743.) ● |
Wechsel | 01:24:30 | 00:06:05 | - | +00:20 (141.) ● | +00:03 (636.) ● | +00:07 (740.) ● | |
Radfahren | 180.2 km | 06:57:31 | 05:33:01 | 32.47 km/h | -20:11 (79.) ● | -24:54 (354.) ● | -28:32 (378.) ● |
Wechsel | 07:01:27 | 00:03:56 | - | -01:06 (88.) ● | -01:51 (419.) ● | -01:47 (485.) ● | |
Laufen | 42.2 km | 10:40:40 | 03:39:13 | 05:11 min/km | -45:25 (40.) ● | -50:48 (158.) ● | -52:08 (177.) ● |
Total | 226.3 km | 10:40:40 | 10:40:40 | 21.19 km/h | -01:03:33 (58.) ● | -01:15:53 (270.) ● | -01:21:01 (295.) ● |