Sandile Shange -
Ironman 70.3 Durban 2017
Quick facts
1207/953/170Alle/Geschlecht/AK
M 35-39Altersklasse
1225Startnummer
ZAFNationalität
29:06 | 3:11:29 | 2:21:43 | 6:13:31 |
Vergleiche Sandile Shange mit anderen Athleten!
1225 Shange
1164 Nerwich ×
1048 Davis ×
1111 Kerdey ×
1041 Chetwynd-Palmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:06 | 00:29:06 | 01:31 min/100m | -08:33 (16.) ● | -08:48 (78.) ● | -09:18 (85.) ● |
Wechsel | 00:36:24 | 00:07:18 | - | -02:11 (75.) ● | -02:29 (385.) ● | -02:33 (492.) ● | |
Radfahren | 2.9 km | 00:42:56 | 00:06:32 | 26.63 km/h | -00:53 (46.) ● | -00:55 (229.) ● | -01:03 (258.) ● |
Radfahren | 41.5 km | 01:59:11 | 01:16:15 | 30.37 km/h | +02:19 (181.) ● | +01:57 (1032.) ● | +00:20 (1249.) ● |
Radfahren | 80 km | 03:29:02 | 01:29:51 | 25.71 km/h | +12:05 (248.) ● | +11:53 (1450.) ● | +10:14 (1903.) ● |
Radfahren | 87.7 km | 03:43:00 | 00:13:58 | 33.08 km/h | -01:03 (92.) ● | -01:12 (491.) ● | -01:30 (568.) ● |
Radfahren | 90 km | 03:47:53 | 00:04:53 | 28.26 km/h | -00:11 (120.) ● | -00:17 (662.) ● | -00:23 (775.) ● |
Radfahren | 90 km | 03:47:53 | 03:11:29 | 28.2 km/h | +12:17 (205.) ● | +11:26 (1210.) ● | +07:38 (1520.) ● |
Wechsel | 03:51:48 | 00:03:55 | - | -01:28 (79.) ● | -01:36 (453.) ● | -01:40 (594.) ● | |
Laufen | 3 km | 03:54:50 | 00:03:02 | 01:00 min/km | +00:04 (169.) ● | +00:03 (973.) ● | -00:01 (1210.) ● |
Laufen | 5.5 km | 04:09:43 | 00:14:53 | 05:57 min/km | +00:42 (187.) ● | +00:42 (1108.) ● | +00:27 (1437.) ● |
Laufen | 7.9 km | 04:25:24 | 00:15:41 | 06:32 min/km | +00:43 (181.) ● | +00:44 (1064.) ● | +00:30 (1405.) ● |
Laufen | 10.8 km | 04:40:59 | 00:15:35 | 05:22 min/km | +01:24 (206.) ● | +01:24 (1211.) ● | +01:12 (1618.) ● |
Laufen | 13.4 km | 05:00:44 | 00:19:45 | 07:35 min/km | +01:06 (180.) ● | +01:01 (1037.) ● | +00:41 (1368.) ● |
Laufen | 15.9 km | 05:17:42 | 00:16:58 | 06:47 min/km | +01:05 (180.) ● | +01:03 (1077.) ● | +00:49 (1441.) ● |
Laufen | 18.8 km | 05:34:46 | 00:17:04 | 05:53 min/km | +00:22 (161.) ● | +00:05 (890.) ● | -00:06 (1185.) ● |
Laufen | 21.1 km | 06:13:31 | 00:38:45 | 16:50 min/km | +02:47 (186.) ● | +02:49 (1071.) ● | +02:38 (1467.) ● |
Laufen | 21.1 km | 06:13:31 | 02:21:43 | 06:42 min/km | +08:13 (187.) ● | +07:51 (1069.) ● | +06:10 (1419.) ● |
Total | 113 km | 06:13:31 | 06:13:31 | 18.15 km/h | +08:18 (170.) ● | +06:24 (953.) ● | +00:17 (1207.) ● |