Justin Spence -
Ironman 70.3 Durban 2017
Quick facts
700/587/106Alle/Geschlecht/AK
M 35-39Altersklasse
1237Startnummer
ZAFNationalität
30:10 | 2:49:30 | 2:16:15 | 5:46:58 |
Vergleiche Justin Spence mit anderen Athleten!
1237 Spence
1024 Bierman ×
1068 Freeman ×
1169 Parry ×
1291 Wareing ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -07:29 (23.) ● | -07:44 (124.) ● | -08:14 (139.) ● |
Wechsel | 00:37:10 | 00:07:00 | - | -02:29 (63.) ● | -02:47 (323.) ● | -02:51 (415.) ● | |
Radfahren | 2.9 km | 00:44:06 | 00:06:56 | 25.1 km/h | -00:29 (80.) ● | -00:31 (439.) ● | -00:39 (508.) ● |
Radfahren | 41.5 km | 01:54:32 | 01:10:26 | 32.88 km/h | -03:30 (100.) ● | -03:52 (537.) ● | -05:29 (600.) ● |
Radfahren | 80 km | 03:08:16 | 01:13:44 | 31.33 km/h | -04:02 (95.) ● | -04:14 (549.) ● | -05:53 (611.) ● |
Radfahren | 87.7 km | 03:21:49 | 00:13:33 | 34.1 km/h | -01:28 (68.) ● | -01:37 (351.) ● | -01:55 (397.) ● |
Radfahren | 90 km | 03:26:40 | 00:04:51 | 28.45 km/h | -00:13 (110.) ● | -00:19 (626.) ● | -00:25 (731.) ● |
Radfahren | 90 km | 03:26:40 | 02:49:30 | 31.86 km/h | -09:42 (93.) ● | -10:33 (495.) ● | -14:21 (563.) ● |
Wechsel | 03:30:43 | 00:04:03 | - | -01:20 (83.) ● | -01:28 (483.) ● | -01:32 (638.) ● | |
Laufen | 3 km | 03:33:31 | 00:02:48 | 00:56 min/km | -00:10 (99.) ● | -00:11 (585.) ● | -00:15 (693.) ● |
Laufen | 5.5 km | 03:46:50 | 00:13:19 | 05:19 min/km | -00:52 (108.) ● | -00:52 (618.) ● | -01:07 (763.) ● |
Laufen | 7.9 km | 04:01:32 | 00:14:42 | 06:07 min/km | -00:16 (142.) ● | -00:15 (861.) ● | -00:29 (1106.) ● |
Laufen | 10.8 km | 04:15:33 | 00:14:01 | 04:49 min/km | -00:10 (148.) ● | -00:10 (871.) ● | -00:22 (1130.) ● |
Laufen | 13.4 km | 04:33:32 | 00:17:59 | 06:55 min/km | -00:40 (129.) ● | -00:45 (768.) ● | -01:05 (987.) ● |
Laufen | 15.9 km | 04:49:56 | 00:16:24 | 06:33 min/km | +00:31 (172.) ● | +00:29 (989.) ● | +00:15 (1315.) ● |
Laufen | 18.8 km | 05:09:46 | 00:19:50 | 06:50 min/km | +03:08 (217.) ● | +02:51 (1269.) ● | +02:40 (1726.) ● |
Laufen | 21.1 km | 05:46:58 | 00:37:12 | 16:10 min/km | +01:14 (161.) ● | +01:16 (943.) ● | +01:05 (1284.) ● |
Laufen | 21.1 km | 05:46:58 | 02:16:15 | 06:27 min/km | +02:45 (167.) ● | +02:23 (945.) ● | +00:42 (1243.) ● |
Total | 113 km | 05:46:58 | 05:46:58 | 19.54 km/h | -18:15 (106.) ● | -20:09 (587.) ● | -26:16 (700.) ● |