LoRUS Denekamp -
Ironman 70.3 Durban 2017
Quick facts
674/567/114Alle/Geschlecht/AK
M 40-44Altersklasse
1377Startnummer
ZAFNationalität
32:44 | 2:50:12 | 2:10:03 | 5:45:34 |
Vergleiche LoRUS Denekamp mit anderen Athleten!
1377 Denekamp
1421 Hugo ×
1569 Walt ×
1394 Flint ×
1438 Kennedy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:44 | 00:32:44 | 01:43 min/100m | -05:00 (50.) ● | -05:10 (287.) ● | -05:40 (338.) ● |
Wechsel | 00:40:58 | 00:08:14 | - | -01:06 (100.) ● | -01:33 (539.) ● | -01:37 (712.) ● | |
Radfahren | 2.9 km | 00:47:54 | 00:06:56 | 25.1 km/h | -00:26 (83.) ● | -00:31 (437.) ● | -00:39 (506.) ● |
Radfahren | 41.5 km | 02:01:20 | 01:13:26 | 31.54 km/h | +00:38 (169.) ● | -00:52 (800.) ● | -02:29 (913.) ● |
Radfahren | 80 km | 03:13:30 | 01:12:10 | 32.01 km/h | -04:20 (94.) ● | -05:48 (407.) ● | -07:27 (445.) ● |
Radfahren | 87.7 km | 03:26:57 | 00:13:27 | 34.35 km/h | -01:29 (73.) ● | -01:43 (326.) ● | -02:01 (369.) ● |
Radfahren | 90 km | 03:31:10 | 00:04:13 | 32.73 km/h | -00:51 (21.) ● | -00:57 (75.) ● | -01:03 (79.) ● |
Radfahren | 90 km | 03:31:10 | 02:50:12 | 31.73 km/h | -06:28 (113.) ● | -09:51 (536.) ● | -13:39 (606.) ● |
Wechsel | 03:35:31 | 00:04:21 | - | -00:59 (113.) ● | -01:10 (589.) ● | -01:14 (765.) ● | |
Laufen | 3 km | 03:39:00 | 00:03:29 | 01:09 min/km | +00:32 (255.) ● | +00:30 (1402.) ● | +00:26 (1865.) ● |
Laufen | 5.5 km | 03:56:25 | 00:17:25 | 06:58 min/km | +03:28 (264.) ● | +03:14 (1446.) ● | +02:59 (1952.) ● |
Laufen | 7.9 km | 04:12:21 | 00:15:56 | 06:38 min/km | +01:18 (213.) ● | +00:59 (1110.) ● | +00:45 (1474.) ● |
Laufen | 10.8 km | 04:26:19 | 00:13:58 | 04:48 min/km | ±00:00 (165.) ● | -00:13 (859.) ● | -00:25 (1109.) ● |
Laufen | 13.4 km | 04:43:42 | 00:17:23 | 06:41 min/km | -01:05 (124.) ● | -01:21 (653.) ● | -01:41 (833.) ● |
Laufen | 15.9 km | 04:58:07 | 00:14:25 | 05:46 min/km | -01:08 (112.) ● | -01:30 (565.) ● | -01:44 (721.) ● |
Laufen | 18.8 km | 05:14:29 | 00:16:22 | 05:38 min/km | -00:24 (148.) ● | -00:37 (774.) ● | -00:48 (1016.) ● |
Laufen | 21.1 km | 05:45:34 | 00:31:05 | 13:30 min/km | -04:06 (89.) ● | -04:51 (460.) ● | -05:02 (595.) ● |
Laufen | 21.1 km | 05:45:34 | 02:10:03 | 06:09 min/km | -01:25 (149.) ● | -03:49 (772.) ● | -05:30 (1001.) ● |
Total | 113 km | 05:45:34 | 05:45:34 | 19.62 km/h | -14:58 (114.) ● | -21:33 (567.) ● | -27:40 (674.) ● |