Benjamin Garrad -
Ironman 70.3 Durban 2017
Quick facts
1921/1434/265Alle/Geschlecht/AK
M 40-44Altersklasse
1401Startnummer
USANationalität
47:28 | 3:05:13 | 2:50:20 | 7:11:10 |
Vergleiche Benjamin Garrad mit anderen Athleten!
1401 Garrad
1317 Bishop ×
1489 Nel ×
1306 Ambrose ×
1484 Mowat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:28 | 00:47:28 | 02:29 min/100m | +09:44 (267.) ● | +09:34 (1505.) ● | +09:04 (2056.) ● |
Wechsel | 01:03:45 | 00:16:17 | - | +06:57 (284.) ● | +06:30 (1545.) ● | +06:26 (2133.) ● | |
Radfahren | 2.9 km | 01:13:02 | 00:09:17 | 18.74 km/h | +01:55 (281.) ● | +01:50 (1563.) ● | +01:42 (2144.) ● |
Radfahren | 41.5 km | 02:28:36 | 01:15:34 | 30.65 km/h | +02:46 (201.) ● | +01:16 (981.) ● | -00:21 (1162.) ● |
Radfahren | 80 km | 03:48:21 | 01:19:45 | 28.97 km/h | +03:15 (215.) ● | +01:47 (1051.) ● | +00:08 (1274.) ● |
Radfahren | 87.7 km | 04:03:41 | 00:15:20 | 30.13 km/h | +00:24 (185.) ● | +00:10 (952.) ● | -00:08 (1173.) ● |
Radfahren | 90 km | 04:08:58 | 00:05:17 | 26.12 km/h | +00:13 (199.) ● | +00:07 (1007.) ● | +00:01 (1258.) ● |
Radfahren | 90 km | 04:08:58 | 03:05:13 | 29.16 km/h | +08:33 (215.) ● | +05:10 (1066.) ● | +01:22 (1299.) ● |
Wechsel | 04:20:50 | 00:11:52 | - | +06:32 (281.) ● | +06:21 (1573.) ● | +06:17 (2168.) ● | |
Laufen | 3 km | 04:24:26 | 00:03:36 | 01:12 min/km | +00:39 (264.) ● | +00:37 (1459.) ● | +00:33 (1954.) ● |
Laufen | 5.5 km | 04:41:52 | 00:17:26 | 06:58 min/km | +03:29 (266.) ● | +03:15 (1449.) ● | +03:00 (1957.) ● |
Laufen | 7.9 km | 05:00:15 | 00:18:23 | 07:39 min/km | +03:45 (258.) ● | +03:26 (1410.) ● | +03:12 (1903.) ● |
Laufen | 10.8 km | 05:17:33 | 00:17:18 | 05:57 min/km | +03:20 (257.) ● | +03:07 (1400.) ● | +02:55 (1889.) ● |
Laufen | 13.4 km | 05:42:15 | 00:24:42 | 09:30 min/km | +06:14 (265.) ● | +05:58 (1476.) ● | +05:38 (2006.) ● |
Laufen | 15.9 km | 06:02:34 | 00:20:19 | 08:07 min/km | +04:46 (266.) ● | +04:24 (1444.) ● | +04:10 (1968.) ● |
Laufen | 18.8 km | 06:24:15 | 00:21:41 | 07:28 min/km | +04:55 (259.) ● | +04:42 (1429.) ● | +04:31 (1956.) ● |
Laufen | 21.1 km | 07:11:10 | 00:46:55 | 20:23 min/km | +11:44 (270.) ● | +10:59 (1482.) ● | +10:48 (2034.) ● |
Laufen | 21.1 km | 07:11:10 | 02:50:20 | 08:04 min/km | +38:52 (264.) ● | +36:28 (1453.) ● | +34:47 (1980.) ● |
Total | 113 km | 07:11:10 | 07:11:10 | 15.72 km/h | +01:10:38 (265.) ● | +01:04:03 (1434.) ● | +57:56 (1921.) ● |