Nico Koch -
Ironman 70.3 Durban 2017
Quick facts
2014/1497/275Alle/Geschlecht/AK
M 40-44Altersklasse
1443Startnummer
ZAFNationalität
38:49 | 3:39:04 | 2:47:32 | 7:24:00 |
Vergleiche Nico Koch mit anderen Athleten!
1443 Koch
1364 Crozier ×
1445 Kotze ×
1583 Venter ×
1551 Strydom ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | +01:05 (176.) ● | +00:55 (964.) ● | +00:25 (1259.) ● |
Wechsel | 00:50:26 | 00:11:37 | - | +02:17 (227.) ● | +01:50 (1191.) ● | +01:46 (1629.) ● | |
Radfahren | 2.9 km | 00:58:13 | 00:07:47 | 22.36 km/h | +00:25 (206.) ● | +00:20 (1046.) ● | +00:12 (1333.) ● |
Radfahren | 41.5 km | 02:22:55 | 01:24:42 | 27.34 km/h | +11:54 (268.) ● | +10:24 (1458.) ● | +08:47 (1908.) ● |
Radfahren | 80 km | 04:05:25 | 01:42:30 | 22.54 km/h | +26:00 (283.) ● | +24:32 (1576.) ● | +22:53 (2158.) ● |
Radfahren | 87.7 km | 04:23:25 | 00:18:00 | 25.67 km/h | +03:04 (250.) ● | +02:50 (1426.) ● | +02:32 (1901.) ● |
Radfahren | 90 km | 04:29:30 | 00:06:05 | 22.68 km/h | +01:01 (253.) ● | +00:55 (1426.) ● | +00:49 (1915.) ● |
Radfahren | 90 km | 04:29:30 | 03:39:04 | 24.65 km/h | +42:24 (278.) ● | +39:01 (1536.) ● | +35:13 (2068.) ● |
Wechsel | 04:36:28 | 00:06:58 | - | +01:38 (242.) ● | +01:27 (1229.) ● | +01:23 (1676.) ● | |
Laufen | 3 km | 04:40:44 | 00:04:16 | 01:25 min/km | +01:19 (282.) ● | +01:17 (1558.) ● | +01:13 (2133.) ● |
Laufen | 5.5 km | 04:59:56 | 00:19:12 | 07:40 min/km | +05:15 (278.) ● | +05:01 (1537.) ● | +04:46 (2101.) ● |
Laufen | 7.9 km | 05:19:09 | 00:19:13 | 08:00 min/km | +04:35 (268.) ● | +04:16 (1472.) ● | +04:02 (1996.) ● |
Laufen | 10.8 km | 05:38:20 | 00:19:11 | 06:36 min/km | +05:13 (276.) ● | +05:00 (1528.) ● | +04:48 (2089.) ● |
Laufen | 13.4 km | 06:05:19 | 00:26:59 | 10:22 min/km | +08:31 (279.) ● | +08:15 (1551.) ● | +07:55 (2132.) ● |
Laufen | 15.9 km | 06:22:41 | 00:17:22 | 06:56 min/km | +01:49 (214.) ● | +01:27 (1131.) ● | +01:13 (1525.) ● |
Laufen | 18.8 km | 06:43:12 | 00:20:31 | 07:04 min/km | +03:45 (243.) ● | +03:32 (1333.) ● | +03:21 (1821.) ● |
Laufen | 21.1 km | 07:24:00 | 00:40:48 | 17:44 min/km | +05:37 (226.) ● | +04:52 (1218.) ● | +04:41 (1669.) ● |
Laufen | 21.1 km | 07:24:00 | 02:47:32 | 07:56 min/km | +36:04 (262.) ● | +33:40 (1433.) ● | +31:59 (1948.) ● |
Total | 113 km | 07:24:00 | 07:24:00 | 15.27 km/h | +01:23:28 (275.) ● | +01:16:53 (1497.) ● | +01:10:46 (2014.) ● |