Hanu Nel -
Ironman 70.3 Durban 2017
Quick facts
1920/1433/264Alle/Geschlecht/AK
M 40-44Altersklasse
1489Startnummer
ZAFNationalität
39:40 | 3:45:52 | 2:29:56 | 7:11:09 |
Vergleiche Hanu Nel mit anderen Athleten!
1489 Nel
1543 Smith ×
1317 Bishop ×
1401 Garrad ×
1306 Ambrose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +01:56 (191.) ● | +01:46 (1054.) ● | +01:16 (1384.) ● |
Wechsel | 00:50:43 | 00:11:03 | - | +01:43 (220.) ● | +01:16 (1123.) ● | +01:12 (1519.) ● | |
Radfahren | 2.9 km | 00:58:09 | 00:07:26 | 23.41 km/h | +00:04 (155.) ● | -00:01 (791.) ● | -00:09 (974.) ● |
Radfahren | 41.5 km | 02:13:35 | 01:15:26 | 30.7 km/h | +02:38 (193.) ● | +01:08 (962.) ● | -00:29 (1139.) ● |
Radfahren | 80 km | 04:15:09 | 02:01:34 | 19 km/h | +45:04 (284.) ● | +43:36 (1591.) ● | +41:57 (2194.) ● |
Radfahren | 87.7 km | 04:30:59 | 00:15:50 | 29.18 km/h | +00:54 (205.) ● | +00:40 (1074.) ● | +00:22 (1359.) ● |
Radfahren | 90 km | 04:36:35 | 00:05:36 | 24.64 km/h | +00:32 (230.) ● | +00:26 (1219.) ● | +00:20 (1566.) ● |
Radfahren | 90 km | 04:36:35 | 03:45:52 | 23.91 km/h | +49:12 (284.) ● | +45:49 (1563.) ● | +42:01 (2127.) ● |
Wechsel | 04:41:13 | 00:04:38 | - | -00:42 (129.) ● | -00:53 (680.) ● | -00:57 (889.) ● | |
Laufen | 3 km | 04:44:06 | 00:02:53 | 00:57 min/km | -00:04 (142.) ● | -00:06 (735.) ● | -00:10 (890.) ● |
Laufen | 5.5 km | 04:59:25 | 00:15:19 | 06:07 min/km | +01:22 (218.) ● | +01:08 (1189.) ● | +00:53 (1562.) ● |
Laufen | 7.9 km | 05:17:14 | 00:17:49 | 07:25 min/km | +03:11 (252.) ● | +02:52 (1364.) ● | +02:38 (1830.) ● |
Laufen | 10.8 km | 05:33:52 | 00:16:38 | 05:44 min/km | +02:40 (246.) ● | +02:27 (1335.) ● | +02:15 (1799.) ● |
Laufen | 13.4 km | 05:54:25 | 00:20:33 | 07:54 min/km | +02:05 (210.) ● | +01:49 (1131.) ● | +01:29 (1517.) ● |
Laufen | 15.9 km | 06:11:55 | 00:17:30 | 07:00 min/km | +01:57 (216.) ● | +01:35 (1146.) ● | +01:21 (1549.) ● |
Laufen | 18.8 km | 06:32:46 | 00:20:51 | 07:11 min/km | +04:05 (252.) ● | +03:52 (1368.) ● | +03:41 (1869.) ● |
Laufen | 21.1 km | 07:11:09 | 00:38:23 | 16:41 min/km | +03:12 (198.) ● | +02:27 (1049.) ● | +02:16 (1432.) ● |
Laufen | 21.1 km | 07:11:09 | 02:29:56 | 07:06 min/km | +18:28 (227.) ● | +16:04 (1206.) ● | +14:23 (1631.) ● |
Total | 113 km | 07:11:09 | 07:11:09 | 15.73 km/h | +01:10:37 (264.) ● | +01:04:02 (1433.) ● | +57:55 (1920.) ● |