Joseph Shalala -
Ironman 70.3 Durban 2017
Quick facts
453/390/82Alle/Geschlecht/AK
M 40-44Altersklasse
1537Startnummer
ZAFNationalität
38:51 | 2:45:27 | 1:56:06 | 5:31:19 |
Vergleiche Joseph Shalala mit anderen Athleten!
1537 Shalala
200 Porter ×
1319 Boonzaier ×
1530 Saunders ×
92 Pretorius ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:51 | 00:38:51 | 02:02 min/100m | +01:07 (177.) ● | +00:57 (967.) ● | +00:27 (1262.) ● |
Wechsel | 00:46:09 | 00:07:18 | - | -02:02 (71.) ● | -02:29 (387.) ● | -02:33 (496.) ● | |
Radfahren | 2.9 km | 00:53:03 | 00:06:54 | 25.22 km/h | -00:28 (80.) ● | -00:33 (423.) ● | -00:41 (488.) ● |
Radfahren | 41.5 km | 02:03:06 | 01:10:03 | 33.06 km/h | -02:45 (102.) ● | -04:15 (498.) ● | -05:52 (556.) ● |
Radfahren | 80 km | 03:13:40 | 01:10:34 | 32.74 km/h | -05:56 (68.) ● | -07:24 (289.) ● | -09:03 (307.) ● |
Radfahren | 87.7 km | 03:27:05 | 00:13:25 | 34.43 km/h | -01:31 (70.) ● | -01:45 (318.) ● | -02:03 (361.) ● |
Radfahren | 90 km | 03:31:36 | 00:04:31 | 30.55 km/h | -00:33 (59.) ● | -00:39 (275.) ● | -00:45 (308.) ● |
Radfahren | 90 km | 03:31:36 | 02:45:27 | 32.64 km/h | -11:13 (85.) ● | -14:36 (372.) ● | -18:24 (406.) ● |
Wechsel | 03:35:13 | 00:03:37 | - | -01:43 (62.) ● | -01:54 (355.) ● | -01:58 (466.) ● | |
Laufen | 3 km | 03:37:59 | 00:02:46 | 00:55 min/km | -00:11 (105.) ● | -00:13 (548.) ● | -00:17 (647.) ● |
Laufen | 5.5 km | 03:51:01 | 00:13:02 | 05:12 min/km | -00:55 (110.) ● | -01:09 (537.) ● | -01:24 (657.) ● |
Laufen | 7.9 km | 04:04:32 | 00:13:31 | 05:37 min/km | -01:07 (106.) ● | -01:26 (536.) ● | -01:40 (658.) ● |
Laufen | 10.8 km | 04:17:12 | 00:12:40 | 04:22 min/km | -01:18 (89.) ● | -01:31 (481.) ● | -01:43 (593.) ● |
Laufen | 13.4 km | 04:33:12 | 00:16:00 | 06:09 min/km | -02:28 (78.) ● | -02:44 (409.) ● | -03:04 (504.) ● |
Laufen | 15.9 km | 04:46:42 | 00:13:30 | 05:24 min/km | -02:03 (80.) ● | -02:25 (389.) ● | -02:39 (481.) ● |
Laufen | 18.8 km | 05:00:47 | 00:14:05 | 04:51 min/km | -02:41 (74.) ● | -02:54 (376.) ● | -03:05 (473.) ● |
Laufen | 21.1 km | 05:31:19 | 00:30:32 | 13:16 min/km | -04:39 (82.) ● | -05:24 (420.) ● | -05:35 (539.) ● |
Laufen | 21.1 km | 05:31:19 | 01:56:06 | 05:30 min/km | -15:22 (81.) ● | -17:46 (416.) ● | -19:27 (516.) ● |
Total | 113 km | 05:31:19 | 05:31:19 | 20.46 km/h | -29:13 (82.) ● | -35:48 (390.) ● | -41:55 (453.) ● |