Justin Van Lienden -
Ironman 70.3 Durban 2017
Quick facts
608/516/106Alle/Geschlecht/AK
M 40-44Altersklasse
1571Startnummer
ZAFNationalität
33:58 | 2:44:32 | 2:09:48 | 5:41:44 |
Vergleiche Justin Van Lienden mit anderen Athleten!
1571 Lienden
1570 Westhuizen ×
1539 Sinclair ×
1314 Bell ×
1451 Labuschagne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:58 | 00:33:58 | 01:47 min/100m | -03:46 (84.) ● | -03:56 (423.) ● | -04:26 (514.) ● |
Wechsel | 00:42:28 | 00:08:30 | - | -00:50 (113.) ● | -01:17 (594.) ● | -01:21 (785.) ● | |
Radfahren | 2.9 km | 00:49:47 | 00:07:19 | 23.78 km/h | -00:03 (142.) ● | -00:08 (712.) ● | -00:16 (860.) ● |
Radfahren | 41.5 km | 01:57:50 | 01:08:03 | 34.03 km/h | -04:45 (73.) ● | -06:15 (332.) ● | -07:52 (361.) ● |
Radfahren | 80 km | 03:08:39 | 01:10:49 | 32.62 km/h | -05:41 (73.) ● | -07:09 (309.) ● | -08:48 (330.) ● |
Radfahren | 87.7 km | 03:22:17 | 00:13:38 | 33.89 km/h | -01:18 (85.) ● | -01:32 (378.) ● | -01:50 (427.) ● |
Radfahren | 90 km | 03:27:00 | 00:04:43 | 29.26 km/h | -00:21 (100.) ● | -00:27 (476.) ● | -00:33 (554.) ● |
Radfahren | 90 km | 03:27:00 | 02:44:32 | 32.82 km/h | -12:08 (77.) ● | -15:31 (338.) ● | -19:19 (365.) ● |
Wechsel | 03:31:56 | 00:04:56 | - | -00:24 (148.) ● | -00:35 (759.) ● | -00:39 (1000.) ● | |
Laufen | 3 km | 03:34:51 | 00:02:55 | 00:58 min/km | -00:02 (151.) ● | -00:04 (811.) ● | -00:08 (978.) ● |
Laufen | 5.5 km | 03:48:28 | 00:13:37 | 05:26 min/km | -00:20 (148.) ● | -00:34 (726.) ● | -00:49 (902.) ● |
Laufen | 7.9 km | 04:03:12 | 00:14:44 | 06:08 min/km | +00:06 (175.) ● | -00:13 (867.) ● | -00:27 (1118.) ● |
Laufen | 10.8 km | 04:17:15 | 00:14:03 | 04:50 min/km | +00:05 (170.) ● | -00:08 (885.) ● | -00:20 (1146.) ● |
Laufen | 13.4 km | 04:35:15 | 00:18:00 | 06:55 min/km | -00:28 (146.) ● | -00:44 (772.) ● | -01:04 (994.) ● |
Laufen | 15.9 km | 04:50:56 | 00:15:41 | 06:16 min/km | +00:08 (164.) ● | -00:14 (850.) ● | -00:28 (1113.) ● |
Laufen | 18.8 km | 05:07:09 | 00:16:13 | 05:35 min/km | -00:33 (137.) ● | -00:46 (745.) ● | -00:57 (977.) ● |
Laufen | 21.1 km | 05:41:44 | 00:34:35 | 15:02 min/km | -00:36 (140.) ● | -01:21 (739.) ● | -01:32 (986.) ● |
Laufen | 21.1 km | 05:41:44 | 02:09:48 | 06:09 min/km | -01:40 (148.) ● | -04:04 (764.) ● | -05:45 (990.) ● |
Total | 113 km | 05:41:44 | 05:41:44 | 19.84 km/h | -18:48 (106.) ● | -25:23 (516.) ● | -31:30 (608.) ● |