Rudolf Benn -
Ironman 70.3 Durban 2017
Quick facts
1451/1115/153Alle/Geschlecht/AK
M 45-49Altersklasse
1607Startnummer
ZAFNationalität
41:00 | 3:00:34 | 2:31:20 | 6:29:53 |
Vergleiche Rudolf Benn mit anderen Athleten!
1607 Benn
1651 Plessis ×
1832 Wessels ×
233 Dixon ×
1618 Bradley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | +02:39 (154.) ● | +03:06 (1168.) ● | +02:36 (1548.) ● |
Wechsel | 00:52:15 | 00:11:15 | - | +01:00 (153.) ● | +01:28 (1152.) ● | +01:24 (1558.) ● | |
Radfahren | 2.9 km | 00:59:38 | 00:07:23 | 23.57 km/h | -00:07 (100.) ● | -00:04 (754.) ● | -00:12 (923.) ● |
Radfahren | 41.5 km | 02:13:28 | 01:13:50 | 31.37 km/h | -00:57 (116.) ● | -00:28 (839.) ● | -02:05 (961.) ● |
Radfahren | 80 km | 03:31:32 | 01:18:04 | 29.59 km/h | +00:34 (142.) ● | +00:06 (949.) ● | -01:33 (1136.) ● |
Radfahren | 87.7 km | 03:47:31 | 00:15:59 | 28.91 km/h | +00:57 (158.) ● | +00:49 (1105.) ● | +00:31 (1402.) ● |
Radfahren | 90 km | 03:52:49 | 00:05:18 | 26.04 km/h | +00:12 (146.) ● | +00:08 (1015.) ● | +00:02 (1268.) ● |
Radfahren | 90 km | 03:52:49 | 03:00:34 | 29.91 km/h | +00:39 (132.) ● | +00:31 (925.) ● | -03:17 (1100.) ● |
Wechsel | 03:58:33 | 00:05:44 | - | +00:04 (130.) ● | +00:13 (996.) ● | +00:09 (1330.) ● | |
Laufen | 3 km | 04:01:37 | 00:03:04 | 01:01 min/km | +00:01 (135.) ● | +00:05 (1019.) ● | +00:01 (1278.) ● |
Laufen | 5.5 km | 04:15:14 | 00:13:37 | 05:26 min/km | -00:41 (101.) ● | -00:34 (722.) ● | -00:49 (898.) ● |
Laufen | 7.9 km | 04:31:15 | 00:16:01 | 06:40 min/km | +01:00 (151.) ● | +01:04 (1122.) ● | +00:50 (1490.) ● |
Laufen | 10.8 km | 04:47:32 | 00:16:17 | 05:36 min/km | +02:02 (180.) ● | +02:06 (1302.) ● | +01:54 (1745.) ● |
Laufen | 13.4 km | 05:10:45 | 00:23:13 | 08:55 min/km | +04:15 (186.) ● | +04:29 (1381.) ● | +04:09 (1866.) ● |
Laufen | 15.9 km | 05:29:14 | 00:18:29 | 07:23 min/km | +02:31 (170.) ● | +02:34 (1275.) ● | +02:20 (1731.) ● |
Laufen | 18.8 km | 05:49:00 | 00:19:46 | 06:48 min/km | +02:39 (173.) ● | +02:47 (1262.) ● | +02:36 (1715.) ● |
Laufen | 21.1 km | 06:29:53 | 00:40:53 | 17:46 min/km | +05:03 (170.) ● | +04:57 (1223.) ● | +04:46 (1675.) ● |
Laufen | 21.1 km | 06:29:53 | 02:31:20 | 07:10 min/km | +16:50 (166.) ● | +17:28 (1230.) ● | +15:47 (1665.) ● |
Total | 113 km | 06:29:53 | 06:29:53 | 17.39 km/h | +21:12 (153.) ● | +22:46 (1115.) ● | +16:39 (1451.) ● |