Alastair Giles -
Ironman 70.3 Durban 2017
Quick facts
504/428/64Alle/Geschlecht/AK
M 45-49Altersklasse
1675Startnummer
ZAFNationalität
33:12 | 2:49:17 | 1:55:31 | 5:35:26 |
Vergleiche Alastair Giles mit anderen Athleten!
1675 Giles
1650 Dryden ×
1727 Lundy ×
1620 Brink ×
1742 Meyer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:12 | 00:33:12 | 01:44 min/100m | -05:09 (42.) ● | -04:42 (332.) ● | -05:12 (401.) ● |
Wechsel | 00:45:11 | 00:11:59 | - | +01:44 (164.) ● | +02:12 (1230.) ● | +02:08 (1692.) ● | |
Radfahren | 2.9 km | 00:53:33 | 00:08:22 | 20.8 km/h | +00:52 (191.) ● | +00:55 (1412.) ● | +00:47 (1870.) ● |
Radfahren | 41.5 km | 02:04:13 | 01:10:40 | 32.77 km/h | -04:07 (86.) ● | -03:38 (561.) ● | -05:15 (626.) ● |
Radfahren | 80 km | 03:16:04 | 01:11:51 | 32.15 km/h | -05:39 (57.) ● | -06:07 (384.) ● | -07:46 (417.) ● |
Radfahren | 87.7 km | 03:29:40 | 00:13:36 | 33.97 km/h | -01:26 (62.) ● | -01:34 (368.) ● | -01:52 (416.) ● |
Radfahren | 90 km | 03:34:28 | 00:04:48 | 28.75 km/h | -00:18 (91.) ● | -00:22 (580.) ● | -00:28 (673.) ● |
Radfahren | 90 km | 03:34:28 | 02:49:17 | 31.9 km/h | -10:38 (79.) ● | -10:46 (487.) ● | -14:34 (553.) ● |
Wechsel | 03:39:55 | 00:05:27 | - | -00:13 (122.) ● | -00:04 (914.) ● | -00:08 (1218.) ● | |
Laufen | 3 km | 03:42:56 | 00:03:01 | 01:00 min/km | -00:02 (125.) ● | +00:02 (970.) ● | -00:02 (1203.) ● |
Laufen | 5.5 km | 03:56:17 | 00:13:21 | 05:20 min/km | -00:57 (89.) ● | -00:50 (641.) ● | -01:05 (791.) ● |
Laufen | 7.9 km | 04:10:34 | 00:14:17 | 05:57 min/km | -00:44 (104.) ● | -00:40 (738.) ● | -00:54 (936.) ● |
Laufen | 10.8 km | 04:23:44 | 00:13:10 | 04:32 min/km | -01:05 (90.) ● | -01:01 (615.) ● | -01:13 (770.) ● |
Laufen | 13.4 km | 04:39:29 | 00:15:45 | 06:03 min/km | -03:13 (50.) ● | -02:59 (365.) ● | -03:19 (451.) ● |
Laufen | 15.9 km | 04:52:48 | 00:13:19 | 05:19 min/km | -02:39 (49.) ● | -02:36 (349.) ● | -02:50 (430.) ● |
Laufen | 18.8 km | 05:06:55 | 00:14:07 | 04:52 min/km | -03:00 (57.) ● | -02:52 (384.) ● | -03:03 (482.) ● |
Laufen | 21.1 km | 05:35:26 | 00:28:31 | 12:23 min/km | -07:19 (41.) ● | -07:25 (263.) ● | -07:36 (320.) ● |
Laufen | 21.1 km | 05:35:26 | 01:55:31 | 05:28 min/km | -18:59 (56.) ● | -18:21 (400.) ● | -20:02 (497.) ● |
Total | 113 km | 05:35:26 | 05:35:26 | 20.21 km/h | -33:15 (64.) ● | -31:41 (428.) ● | -37:48 (504.) ● |