Willem Groenewald -
Ironman 70.3 Durban 2017
Quick facts
2126/1561/217Alle/Geschlecht/AK
M 45-49Altersklasse
1682Startnummer
ZAFNationalität
39:22 | 3:56:52 | 2:56:46 | 7:48:58 |
Vergleiche Willem Groenewald mit anderen Athleten!
1682 Groenewald
1639 Roche ×
1782 Silkstone ×
324 Bronkhorst ×
1794 Steenkamp ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:22 | 00:39:22 | 02:04 min/100m | +01:01 (134.) ● | +01:28 (1029.) ● | +00:58 (1345.) ● |
Wechsel | 00:49:25 | 00:10:03 | - | -00:12 (123.) ● | +00:16 (926.) ● | +00:12 (1259.) ● | |
Radfahren | 2.9 km | 00:57:12 | 00:07:47 | 22.36 km/h | +00:17 (137.) ● | +00:20 (1051.) ● | +00:12 (1341.) ● |
Radfahren | 41.5 km | 02:34:25 | 01:37:13 | 23.82 km/h | +22:26 (219.) ● | +22:55 (1582.) ● | +21:18 (2164.) ● |
Radfahren | 80 km | 04:18:46 | 01:44:21 | 22.14 km/h | +26:51 (221.) ● | +26:23 (1580.) ● | +24:44 (2169.) ● |
Radfahren | 87.7 km | 04:39:43 | 00:20:57 | 22.05 km/h | +05:55 (215.) ● | +05:47 (1543.) ● | +05:29 (2120.) ● |
Radfahren | 90 km | 04:46:17 | 00:06:34 | 21.02 km/h | +01:28 (214.) ● | +01:24 (1516.) ● | +01:18 (2073.) ● |
Radfahren | 90 km | 04:46:17 | 03:56:52 | 22.8 km/h | +56:57 (220.) ● | +56:49 (1583.) ● | +53:01 (2169.) ● |
Wechsel | 04:52:12 | 00:05:55 | - | +00:15 (137.) ● | +00:24 (1036.) ● | +00:20 (1394.) ● | |
Laufen | 3 km | 04:55:59 | 00:03:47 | 01:15 min/km | +00:44 (210.) ● | +00:48 (1511.) ● | +00:44 (2046.) ● |
Laufen | 5.5 km | 05:14:56 | 00:18:57 | 07:34 min/km | +04:39 (212.) ● | +04:46 (1523.) ● | +04:31 (2083.) ● |
Laufen | 7.9 km | 05:34:58 | 00:20:02 | 08:20 min/km | +05:01 (210.) ● | +05:05 (1502.) ● | +04:51 (2050.) ● |
Laufen | 10.8 km | 05:53:57 | 00:18:59 | 06:32 min/km | +04:44 (212.) ● | +04:48 (1518.) ● | +04:36 (2075.) ● |
Laufen | 13.4 km | 06:19:54 | 00:25:57 | 09:58 min/km | +06:59 (213.) ● | +07:13 (1526.) ● | +06:53 (2092.) ● |
Laufen | 15.9 km | 06:40:42 | 00:20:48 | 08:19 min/km | +04:50 (204.) ● | +04:53 (1470.) ● | +04:39 (2013.) ● |
Laufen | 18.8 km | 07:02:37 | 00:21:55 | 07:33 min/km | +04:48 (199.) ● | +04:56 (1448.) ● | +04:45 (1985.) ● |
Laufen | 21.1 km | 07:48:58 | 00:46:21 | 20:09 min/km | +10:31 (202.) ● | +10:25 (1468.) ● | +10:14 (2013.) ● |
Laufen | 21.1 km | 07:48:58 | 02:56:46 | 08:22 min/km | +42:16 (209.) ● | +42:54 (1515.) ● | +41:13 (2065.) ● |
Total | 113 km | 07:48:58 | 07:48:58 | 14.46 km/h | +01:40:17 (217.) ● | +01:41:51 (1561.) ● | +01:35:44 (2126.) ● |