Helgo Hohenstein -
Ironman 70.3 Durban 2017
Quick facts
1361/1053/143Alle/Geschlecht/AK
M 45-49Altersklasse
1694Startnummer
ZAFNationalität
40:51 | 2:58:28 | 2:26:29 | 6:24:01 |
Vergleiche Helgo Hohenstein mit anderen Athleten!
1694 Hohenstein
1663 Finch ×
1725 Lockhart ×
1816 Heerden ×
1764 Porter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:51 | 00:40:51 | 02:09 min/100m | +02:30 (152.) ● | +02:57 (1159.) ● | +02:27 (1537.) ● |
Wechsel | 00:51:44 | 00:10:53 | - | +00:38 (145.) ● | +01:06 (1102.) ● | +01:02 (1485.) ● | |
Radfahren | 2.9 km | 00:59:06 | 00:07:22 | 23.62 km/h | -00:08 (99.) ● | -00:05 (751.) ● | -00:13 (920.) ● |
Radfahren | 41.5 km | 02:12:50 | 01:13:44 | 31.41 km/h | -01:03 (114.) ● | -00:34 (832.) ● | -02:11 (952.) ● |
Radfahren | 80 km | 03:30:20 | 01:17:30 | 29.81 km/h | ±00:00 (136.) ● | -00:28 (895.) ● | -02:07 (1063.) ● |
Radfahren | 87.7 km | 03:45:03 | 00:14:43 | 31.39 km/h | -00:19 (116.) ● | -00:27 (760.) ● | -00:45 (903.) ● |
Radfahren | 90 km | 03:50:12 | 00:05:09 | 26.8 km/h | +00:03 (132.) ● | -00:01 (913.) ● | -00:07 (1117.) ● |
Radfahren | 90 km | 03:50:12 | 02:58:28 | 30.26 km/h | -01:27 (124.) ● | -01:35 (866.) ● | -05:23 (1016.) ● |
Wechsel | 03:57:32 | 00:07:20 | - | +01:40 (172.) ● | +01:49 (1282.) ● | +01:45 (1749.) ● | |
Laufen | 3 km | 04:02:36 | 00:05:04 | 01:41 min/km | +02:01 (221.) ● | +02:05 (1590.) ● | +02:01 (2188.) ● |
Laufen | 5.5 km | 04:16:47 | 00:14:11 | 05:40 min/km | -00:07 (122.) ● | ±00:00 (904.) ● | -00:15 (1147.) ● |
Laufen | 7.9 km | 04:32:12 | 00:15:25 | 06:25 min/km | +00:24 (139.) ● | +00:28 (1016.) ● | +00:14 (1333.) ● |
Laufen | 10.8 km | 04:47:06 | 00:14:54 | 05:08 min/km | +00:39 (153.) ● | +00:43 (1089.) ● | +00:31 (1429.) ● |
Laufen | 13.4 km | 05:08:00 | 00:20:54 | 08:02 min/km | +01:56 (157.) ● | +02:10 (1182.) ● | +01:50 (1585.) ● |
Laufen | 15.9 km | 05:25:04 | 00:17:04 | 06:49 min/km | +01:06 (153.) ● | +01:09 (1093.) ● | +00:55 (1468.) ● |
Laufen | 18.8 km | 05:44:15 | 00:19:11 | 06:36 min/km | +02:04 (164.) ● | +02:12 (1196.) ● | +02:01 (1623.) ● |
Laufen | 21.1 km | 06:24:01 | 00:39:46 | 17:17 min/km | +03:56 (158.) ● | +03:50 (1146.) ● | +03:39 (1572.) ● |
Laufen | 21.1 km | 06:24:01 | 02:26:29 | 06:56 min/km | +11:59 (160.) ● | +12:37 (1141.) ● | +10:56 (1538.) ● |
Total | 113 km | 06:24:01 | 06:24:01 | 17.66 km/h | +15:20 (143.) ● | +16:54 (1053.) ● | +10:47 (1361.) ● |