Paul Marais -
Ironman 70.3 Durban 2017
Quick facts
781/652/91Alle/Geschlecht/AK
M 45-49Altersklasse
1731Startnummer
ZAFNationalität
30:05 | 3:02:47 | 2:01:43 | 5:51:02 |
Vergleiche Paul Marais mit anderen Athleten!
1731 Marais
1838 Wood ×
1690 Herbst ×
1735 Martinelli ×
1622 Bruwer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:05 | 00:30:05 | 01:35 min/100m | -08:16 (11.) ● | -07:49 (121.) ● | -08:19 (136.) ● |
Wechsel | 00:39:40 | 00:09:35 | - | -00:40 (106.) ● | -00:12 (825.) ● | -00:16 (1101.) ● | |
Radfahren | 2.9 km | 00:46:56 | 00:07:16 | 23.94 km/h | -00:14 (91.) ● | -00:11 (664.) ● | -00:19 (797.) ● |
Radfahren | 41.5 km | 02:02:40 | 01:15:44 | 30.58 km/h | +00:57 (132.) ● | +01:26 (986.) ● | -00:11 (1179.) ● |
Radfahren | 80 km | 03:22:20 | 01:19:40 | 29 km/h | +02:10 (151.) ● | +01:42 (1044.) ● | +00:03 (1264.) ● |
Radfahren | 87.7 km | 03:37:19 | 00:14:59 | 30.83 km/h | -00:03 (126.) ● | -00:11 (847.) ● | -00:29 (1027.) ● |
Radfahren | 90 km | 03:42:27 | 00:05:08 | 26.88 km/h | +00:02 (128.) ● | -00:02 (871.) ● | -00:08 (1059.) ● |
Radfahren | 90 km | 03:42:27 | 03:02:47 | 29.54 km/h | +02:52 (138.) ● | +02:44 (982.) ● | -01:04 (1187.) ● |
Wechsel | 03:49:19 | 00:06:52 | - | +01:12 (159.) ● | +01:21 (1210.) ● | +01:17 (1649.) ● | |
Laufen | 3 km | 03:52:12 | 00:02:53 | 00:57 min/km | -00:10 (91.) ● | -00:06 (728.) ● | -00:10 (883.) ● |
Laufen | 5.5 km | 04:04:52 | 00:12:40 | 05:04 min/km | -01:38 (54.) ● | -01:31 (434.) ● | -01:46 (528.) ● |
Laufen | 7.9 km | 04:18:25 | 00:13:33 | 05:38 min/km | -01:28 (78.) ● | -01:24 (546.) ● | -01:38 (670.) ● |
Laufen | 10.8 km | 04:31:22 | 00:12:57 | 04:27 min/km | -01:18 (79.) ● | -01:14 (554.) ● | -01:26 (692.) ● |
Laufen | 13.4 km | 04:48:19 | 00:16:57 | 06:31 min/km | -02:01 (78.) ● | -01:47 (578.) ● | -02:07 (728.) ● |
Laufen | 15.9 km | 05:02:59 | 00:14:40 | 05:52 min/km | -01:18 (84.) ● | -01:15 (613.) ● | -01:29 (792.) ● |
Laufen | 18.8 km | 05:18:14 | 00:15:15 | 05:15 min/km | -01:52 (82.) ● | -01:44 (569.) ● | -01:55 (734.) ● |
Laufen | 21.1 km | 05:51:02 | 00:32:48 | 14:15 min/km | -03:02 (86.) ● | -03:08 (601.) ● | -03:19 (789.) ● |
Laufen | 21.1 km | 05:51:02 | 02:01:43 | 05:46 min/km | -12:47 (78.) ● | -12:09 (547.) ● | -13:50 (690.) ● |
Total | 113 km | 05:51:02 | 05:51:02 | 19.31 km/h | -17:39 (91.) ● | -16:05 (652.) ● | -22:12 (781.) ● |