Hans Pakendorf -
Ironman 70.3 Durban 2017
Quick facts
1669/1258/169Alle/Geschlecht/AK
M 45-49Altersklasse
1756Startnummer
ZAFNationalität
38:05 | 3:20:51 | 2:24:28 | 6:45:27 |
Vergleiche Hans Pakendorf mit anderen Athleten!
1756 Pakendorf
1637 Harpe ×
1667 Fourie ×
328 Crofton ×
1616 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:05 | 00:38:05 | 02:00 min/100m | -00:16 (113.) ● | +00:11 (895.) ● | -00:19 (1153.) ● |
Wechsel | 00:50:42 | 00:12:37 | - | +02:22 (177.) ● | +02:50 (1325.) ● | +02:46 (1818.) ● | |
Radfahren | 2.9 km | 00:58:38 | 00:07:56 | 21.93 km/h | +00:26 (149.) ● | +00:29 (1178.) ● | +00:21 (1504.) ● |
Radfahren | 41.5 km | 02:19:40 | 01:21:02 | 28.58 km/h | +06:15 (178.) ● | +06:44 (1327.) ● | +05:07 (1678.) ● |
Radfahren | 80 km | 03:48:47 | 01:29:07 | 25.92 km/h | +11:37 (199.) ● | +11:09 (1433.) ● | +09:30 (1880.) ● |
Radfahren | 87.7 km | 04:05:34 | 00:16:47 | 27.53 km/h | +01:45 (181.) ● | +01:37 (1263.) ● | +01:19 (1626.) ● |
Radfahren | 90 km | 04:11:33 | 00:05:59 | 23.06 km/h | +00:53 (197.) ● | +00:49 (1396.) ● | +00:43 (1849.) ● |
Radfahren | 90 km | 04:11:33 | 03:20:51 | 26.89 km/h | +20:56 (190.) ● | +20:48 (1379.) ● | +17:00 (1777.) ● |
Wechsel | 04:20:59 | 00:09:26 | - | +03:46 (206.) ● | +03:55 (1499.) ● | +03:51 (2056.) ● | |
Laufen | 3 km | 04:24:35 | 00:03:36 | 01:12 min/km | +00:33 (201.) ● | +00:37 (1460.) ● | +00:33 (1955.) ● |
Laufen | 5.5 km | 04:39:10 | 00:14:35 | 05:50 min/km | +00:17 (137.) ● | +00:24 (1024.) ● | +00:09 (1310.) ● |
Laufen | 7.9 km | 04:53:49 | 00:14:39 | 06:06 min/km | -00:22 (117.) ● | -00:18 (847.) ● | -00:32 (1084.) ● |
Laufen | 10.8 km | 05:07:40 | 00:13:51 | 04:46 min/km | -00:24 (118.) ● | -00:20 (819.) ● | -00:32 (1061.) ● |
Laufen | 13.4 km | 05:28:18 | 00:20:38 | 07:56 min/km | +01:40 (154.) ● | +01:54 (1142.) ● | +01:34 (1531.) ● |
Laufen | 15.9 km | 05:45:33 | 00:17:15 | 06:54 min/km | +01:17 (156.) ● | +01:20 (1111.) ● | +01:06 (1500.) ● |
Laufen | 18.8 km | 06:04:21 | 00:18:48 | 06:28 min/km | +01:41 (162.) ● | +01:49 (1157.) ● | +01:38 (1569.) ● |
Laufen | 21.1 km | 06:45:27 | 00:41:06 | 17:52 min/km | +05:16 (173.) ● | +05:10 (1239.) ● | +04:59 (1697.) ● |
Laufen | 21.1 km | 06:45:27 | 02:24:28 | 06:50 min/km | +09:58 (154.) ● | +10:36 (1107.) ● | +08:55 (1481.) ● |
Total | 113 km | 06:45:27 | 06:45:27 | 16.72 km/h | +36:46 (169.) ● | +38:20 (1258.) ● | +32:13 (1669.) ● |