Adriaan Strydom -
Ironman 70.3 Durban 2017
Quick facts
1878/1417/190Alle/Geschlecht/AK
M 45-49Altersklasse
1798Startnummer
ZAFNationalität
34:59 | 3:04:21 | 2:21:15 | 7:05:13 |
Vergleiche Adriaan Strydom mit anderen Athleten!
1798 Strydom
1679 Greyling ×
2688 Burton ×
1787 Smith ×
1827 Vosloo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:59 | 00:34:59 | 01:50 min/100m | -03:22 (68.) ● | -02:55 (543.) ● | -03:25 (668.) ● |
Wechsel | 01:35:04 | 01:00:05 | - | +49:50 (222.) ● | +50:18 (1597.) ● | +50:14 (2200.) ● | |
Radfahren | 2.9 km | 01:41:53 | 00:06:49 | 25.53 km/h | -00:41 (55.) ● | -00:38 (356.) ● | -00:46 (411.) ● |
Radfahren | 41.5 km | 02:57:45 | 01:15:52 | 30.53 km/h | +01:05 (137.) ● | +01:34 (997.) ● | -00:03 (1197.) ● |
Radfahren | 80 km | 04:16:54 | 01:19:09 | 29.19 km/h | +01:39 (149.) ● | +01:11 (1015.) ● | -00:28 (1229.) ● |
Radfahren | 87.7 km | 04:33:41 | 00:16:47 | 27.53 km/h | +01:45 (182.) ● | +01:37 (1264.) ● | +01:19 (1627.) ● |
Radfahren | 90 km | 04:39:25 | 00:05:44 | 24.07 km/h | +00:38 (178.) ● | +00:34 (1288.) ● | +00:28 (1670.) ● |
Radfahren | 90 km | 04:39:25 | 03:04:21 | 29.29 km/h | +04:26 (144.) ● | +04:18 (1032.) ● | +00:30 (1255.) ● |
Wechsel | 04:43:58 | 00:04:33 | - | -01:07 (91.) ● | -00:58 (653.) ● | -01:02 (851.) ● | |
Laufen | 3 km | 04:47:24 | 00:03:26 | 01:08 min/km | +00:23 (190.) ● | +00:27 (1383.) ● | +00:23 (1837.) ● |
Laufen | 5.5 km | 05:01:01 | 00:13:37 | 05:26 min/km | -00:41 (103.) ● | -00:34 (727.) ● | -00:49 (903.) ● |
Laufen | 7.9 km | 05:15:27 | 00:14:26 | 06:00 min/km | -00:35 (115.) ● | -00:31 (785.) ● | -00:45 (995.) ● |
Laufen | 10.8 km | 05:29:19 | 00:13:52 | 04:46 min/km | -00:23 (119.) ● | -00:19 (826.) ● | -00:31 (1069.) ● |
Laufen | 13.4 km | 05:52:31 | 00:23:12 | 08:55 min/km | +04:14 (185.) ● | +04:28 (1380.) ● | +04:08 (1865.) ● |
Laufen | 15.9 km | 06:07:58 | 00:15:27 | 06:10 min/km | -00:31 (117.) ● | -00:28 (789.) ● | -00:42 (1039.) ● |
Laufen | 18.8 km | 06:25:34 | 00:17:36 | 06:04 min/km | +00:29 (137.) ● | +00:37 (974.) ● | +00:26 (1302.) ● |
Laufen | 21.1 km | 07:05:13 | 00:39:39 | 17:14 min/km | +03:49 (155.) ● | +03:43 (1132.) ● | +03:32 (1555.) ● |
Laufen | 21.1 km | 07:05:13 | 02:21:15 | 06:41 min/km | +06:45 (146.) ● | +07:23 (1059.) ● | +05:42 (1406.) ● |
Total | 113 km | 07:05:13 | 07:05:13 | 15.94 km/h | +56:32 (190.) ● | +58:06 (1417.) ● | +51:59 (1878.) ● |