Tom Pienaar -
Ironman 70.3 Durban 2017
Quick facts
1362/1054/73Alle/Geschlecht/AK
M 50-54Altersklasse
1932Startnummer
ZAFNationalität
41:11 | 2:59:34 | 2:26:16 | 6:24:07 |
Vergleiche Tom Pienaar mit anderen Athleten!
1932 Pienaar
1940 Proudfoot ×
1911 Lurie ×
1927 Ogg ×
1863 Cockrell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +02:09 (86.) ● | +03:17 (1180.) ● | +02:47 (1566.) ● |
Wechsel | 00:53:25 | 00:12:14 | - | +01:46 (93.) ● | +02:27 (1277.) ● | +02:23 (1752.) ● | |
Radfahren | 2.9 km | 01:02:32 | 00:09:07 | 19.09 km/h | +01:23 (124.) ● | +01:40 (1553.) ● | +01:32 (2125.) ● |
Radfahren | 41.5 km | 02:14:32 | 01:12:00 | 32.17 km/h | -03:12 (48.) ● | -02:18 (673.) ● | -03:55 (759.) ● |
Radfahren | 80 km | 03:32:15 | 01:17:43 | 29.72 km/h | -00:28 (73.) ● | -00:15 (912.) ● | -01:54 (1090.) ● |
Radfahren | 87.7 km | 03:47:40 | 00:15:25 | 29.97 km/h | +00:17 (80.) ● | +00:15 (980.) ● | -00:03 (1206.) ● |
Radfahren | 90 km | 03:52:59 | 00:05:19 | 25.96 km/h | +00:08 (76.) ● | +00:09 (1030.) ● | +00:03 (1287.) ● |
Radfahren | 90 km | 03:52:59 | 02:59:34 | 30.07 km/h | -01:52 (68.) ● | -00:29 (899.) ● | -04:17 (1060.) ● |
Wechsel | 03:57:51 | 00:04:52 | - | -01:00 (45.) ● | -00:39 (741.) ● | -00:43 (977.) ● | |
Laufen | 3 km | 04:01:07 | 00:03:16 | 01:05 min/km | +00:08 (90.) ● | +00:17 (1258.) ● | +00:13 (1631.) ● |
Laufen | 5.5 km | 04:15:10 | 00:14:03 | 05:37 min/km | -00:42 (57.) ● | -00:08 (867.) ● | -00:23 (1093.) ● |
Laufen | 7.9 km | 04:32:09 | 00:16:59 | 07:04 min/km | +01:28 (96.) ● | +02:02 (1268.) ● | +01:48 (1689.) ● |
Laufen | 10.8 km | 04:46:16 | 00:14:07 | 04:52 min/km | -00:26 (62.) ● | -00:04 (901.) ● | -00:16 (1168.) ● |
Laufen | 13.4 km | 05:07:14 | 00:20:58 | 08:03 min/km | +01:33 (86.) ● | +02:14 (1186.) ● | +01:54 (1591.) ● |
Laufen | 15.9 km | 05:24:40 | 00:17:26 | 06:58 min/km | +00:58 (79.) ● | +01:31 (1135.) ● | +01:17 (1532.) ● |
Laufen | 18.8 km | 05:44:30 | 00:19:50 | 06:50 min/km | +02:18 (97.) ● | +02:51 (1270.) ● | +02:40 (1728.) ● |
Laufen | 21.1 km | 06:24:07 | 00:39:37 | 17:13 min/km | +02:37 (83.) ● | +03:41 (1130.) ● | +03:30 (1551.) ● |
Laufen | 21.1 km | 06:24:07 | 02:26:16 | 06:55 min/km | +07:54 (81.) ● | +12:24 (1139.) ● | +10:43 (1534.) ● |
Total | 113 km | 06:24:07 | 06:24:07 | 17.65 km/h | +08:57 (73.) ● | +17:00 (1054.) ● | +10:53 (1362.) ● |