Don Theron -
Ironman 70.3 Durban 2017
Quick facts
215/191/26Alle/Geschlecht/AK
M 45-49Altersklasse
217Startnummer
ZAFNationalität
35:11 | 2:38:44 | 1:48:10 | 5:12:36 |
Vergleiche Don Theron mit anderen Athleten!
217 Theron
1738 Mcmurray ×
1723 Levy ×
1745 Michie ×
1835 Wolfaardt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:11 | 00:35:11 | 01:51 min/100m | -03:10 (72.) ● | -02:43 (565.) ● | -03:13 (703.) ● |
Wechsel | 00:42:26 | 00:07:15 | - | -03:00 (47.) ● | -02:32 (370.) ● | -02:36 (471.) ● | |
Radfahren | 2.9 km | 00:50:01 | 00:07:35 | 22.95 km/h | +00:05 (114.) ● | +00:08 (878.) ● | ±00:00 (1106.) ● |
Radfahren | 41.5 km | 01:55:36 | 01:05:35 | 35.31 km/h | -09:12 (27.) ● | -08:43 (179.) ● | -10:20 (184.) ● |
Radfahren | 80 km | 03:03:59 | 01:08:23 | 33.78 km/h | -09:07 (22.) ● | -09:35 (154.) ● | -11:14 (160.) ● |
Radfahren | 87.7 km | 03:16:52 | 00:12:53 | 35.86 km/h | -02:09 (17.) ● | -02:17 (137.) ● | -02:35 (151.) ● |
Radfahren | 90 km | 03:21:10 | 00:04:18 | 32.09 km/h | -00:48 (15.) ● | -00:52 (105.) ● | -00:58 (111.) ● |
Radfahren | 90 km | 03:21:10 | 02:38:44 | 34.02 km/h | -21:11 (26.) ● | -21:19 (179.) ● | -25:07 (188.) ● |
Wechsel | 03:24:26 | 00:03:16 | - | -02:24 (30.) ● | -02:15 (236.) ● | -02:19 (309.) ● | |
Laufen | 3 km | 03:27:03 | 00:02:37 | 00:52 min/km | -00:26 (35.) ● | -00:22 (321.) ● | -00:26 (367.) ● |
Laufen | 5.5 km | 03:39:25 | 00:12:22 | 04:56 min/km | -01:56 (46.) ● | -01:49 (345.) ● | -02:04 (414.) ● |
Laufen | 7.9 km | 03:52:13 | 00:12:48 | 05:19 min/km | -02:13 (43.) ● | -02:09 (349.) ● | -02:23 (421.) ● |
Laufen | 10.8 km | 04:04:08 | 00:11:55 | 04:06 min/km | -02:20 (35.) ● | -02:16 (265.) ● | -02:28 (321.) ● |
Laufen | 13.4 km | 04:18:59 | 00:14:51 | 05:42 min/km | -04:07 (27.) ● | -03:53 (228.) ● | -04:13 (275.) ● |
Laufen | 15.9 km | 04:31:48 | 00:12:49 | 05:07 min/km | -03:09 (29.) ● | -03:06 (239.) ● | -03:20 (287.) ● |
Laufen | 18.8 km | 04:44:49 | 00:13:01 | 04:29 min/km | -04:06 (28.) ● | -03:58 (223.) ● | -04:09 (269.) ● |
Laufen | 21.1 km | 05:12:36 | 00:27:47 | 12:04 min/km | -08:03 (31.) ● | -08:09 (204.) ● | -08:20 (247.) ● |
Laufen | 21.1 km | 05:12:36 | 01:48:10 | 05:07 min/km | -26:20 (34.) ● | -25:42 (229.) ● | -27:23 (274.) ● |
Total | 113 km | 05:12:36 | 05:12:36 | 21.69 km/h | -56:05 (26.) ● | -54:31 (191.) ● | -01:00:38 (215.) ● |