Nelia Louw -
Ironman 70.3 Durban 2017
Quick facts
1867/433/86Alle/Geschlecht/AK
F 30-34Altersklasse
2286Startnummer
ZAFNationalität
46:56 | 3:30:00 | 2:24:28 | 7:03:44 |
Vergleiche Nelia Louw mit anderen Athleten!
2286 Louw
342 Mafongosi ×
2245 Burwell ×
288 Kruger ×
2271 Gilder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +07:45 (103.) ● | +07:11 (515.) ● | +08:32 (2027.) ● |
Wechsel | 01:01:51 | 00:14:55 | - | +04:45 (106.) ● | +04:45 (541.) ● | +05:04 (2072.) ● | |
Radfahren | 2.9 km | 01:10:02 | 00:08:11 | 21.26 km/h | +00:10 (79.) ● | +00:14 (376.) ● | +00:36 (1720.) ● |
Radfahren | 41.5 km | 02:37:20 | 01:27:18 | 26.53 km/h | +06:59 (91.) ● | +06:58 (462.) ● | +11:23 (2005.) ● |
Radfahren | 80 km | 04:08:25 | 01:31:05 | 25.36 km/h | +06:48 (88.) ● | +07:01 (448.) ● | +11:28 (1951.) ● |
Radfahren | 87.7 km | 04:25:54 | 00:17:29 | 26.43 km/h | +01:08 (78.) ● | +01:13 (420.) ● | +02:01 (1825.) ● |
Radfahren | 90 km | 04:31:51 | 00:05:57 | 23.19 km/h | +00:29 (82.) ● | +00:25 (421.) ● | +00:41 (1824.) ● |
Radfahren | 90 km | 04:31:51 | 03:30:00 | 25.71 km/h | +15:34 (88.) ● | +15:51 (454.) ● | +26:09 (1969.) ● |
Wechsel | 04:39:16 | 00:07:25 | - | +01:20 (83.) ● | +01:30 (443.) ● | +01:50 (1767.) ● | |
Laufen | 3 km | 04:42:27 | 00:03:11 | 01:03 min/km | -00:03 (63.) ● | -00:02 (331.) ● | +00:08 (1529.) ● |
Laufen | 5.5 km | 04:58:09 | 00:15:42 | 06:16 min/km | +00:37 (72.) ● | +00:35 (376.) ● | +01:16 (1662.) ● |
Laufen | 7.9 km | 05:14:45 | 00:16:36 | 06:54 min/km | +00:38 (77.) ● | +00:43 (384.) ● | +01:25 (1631.) ● |
Laufen | 10.8 km | 05:29:37 | 00:14:52 | 05:07 min/km | -00:09 (59.) ● | -00:05 (314.) ● | +00:29 (1416.) ● |
Laufen | 13.4 km | 05:50:28 | 00:20:51 | 08:01 min/km | +01:12 (74.) ● | +00:49 (372.) ● | +01:47 (1565.) ● |
Laufen | 15.9 km | 06:07:27 | 00:16:59 | 06:47 min/km | +00:09 (69.) ● | +00:07 (345.) ● | +00:50 (1446.) ● |
Laufen | 18.8 km | 06:26:20 | 00:18:53 | 06:30 min/km | +00:54 (73.) ● | +01:08 (391.) ● | +01:43 (1576.) ● |
Laufen | 21.1 km | 07:03:44 | 00:37:24 | 16:15 min/km | +00:44 (63.) ● | +00:43 (329.) ● | +01:17 (1306.) ● |
Laufen | 21.1 km | 07:03:44 | 02:24:28 | 06:50 min/km | +04:02 (67.) ● | +03:58 (351.) ● | +08:55 (1480.) ● |
Total | 113 km | 07:03:44 | 07:03:44 | 16 km/h | +33:26 (86.) ● | +33:15 (433.) ● | +50:30 (1867.) ● |