Bonilize Ras -
Ironman 70.3 Durban 2017
Quick facts
1127/208/42Alle/Geschlecht/AK
F 30-34Altersklasse
2306Startnummer
ZAFNationalität
39:32 | 3:03:55 | 2:11:33 | 6:09:03 |
Vergleiche Bonilize Ras mit anderen Athleten!
2306 Ras
350 Krakowitzer ×
2280 Hudson ×
2298 Nortje ×
2322 Merwe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | +00:21 (66.) ● | -00:13 (305.) ● | +01:08 (1366.) ● |
Wechsel | 00:49:16 | 00:09:44 | - | -00:26 (55.) ● | -00:26 (269.) ● | -00:07 (1156.) ● | |
Radfahren | 2.9 km | 00:56:22 | 00:07:06 | 24.51 km/h | -00:55 (25.) ● | -00:51 (109.) ● | -00:29 (658.) ● |
Radfahren | 41.5 km | 02:11:59 | 01:15:37 | 30.63 km/h | -04:42 (30.) ● | -04:43 (172.) ● | -00:18 (1167.) ● |
Radfahren | 80 km | 03:32:31 | 01:20:32 | 28.68 km/h | -03:45 (39.) ● | -03:32 (232.) ● | +00:55 (1353.) ● |
Radfahren | 87.7 km | 03:48:03 | 00:15:32 | 29.74 km/h | -00:49 (42.) ● | -00:44 (230.) ● | +00:04 (1254.) ● |
Radfahren | 90 km | 03:53:11 | 00:05:08 | 26.88 km/h | -00:20 (34.) ● | -00:24 (183.) ● | -00:08 (1076.) ● |
Radfahren | 90 km | 03:53:11 | 03:03:55 | 29.36 km/h | -10:31 (36.) ● | -10:14 (204.) ● | +00:04 (1237.) ● |
Wechsel | 03:57:30 | 00:04:19 | - | -01:46 (30.) ● | -01:36 (148.) ● | -01:16 (756.) ● | |
Laufen | 3 km | 04:00:53 | 00:03:23 | 01:07 min/km | +00:09 (81.) ● | +00:10 (412.) ● | +00:20 (1788.) ● |
Laufen | 5.5 km | 04:17:34 | 00:16:41 | 06:40 min/km | +01:36 (93.) ● | +01:34 (448.) ● | +02:15 (1866.) ● |
Laufen | 7.9 km | 04:33:19 | 00:15:45 | 06:33 min/km | -00:13 (61.) ● | -00:08 (327.) ● | +00:34 (1433.) ● |
Laufen | 10.8 km | 04:47:34 | 00:14:15 | 04:54 min/km | -00:46 (50.) ● | -00:42 (272.) ● | -00:08 (1230.) ● |
Laufen | 13.4 km | 05:06:11 | 00:18:37 | 07:09 min/km | -01:02 (52.) ● | -01:25 (263.) ● | -00:27 (1160.) ● |
Laufen | 15.9 km | 05:21:43 | 00:15:32 | 06:12 min/km | -01:18 (43.) ● | -01:20 (239.) ● | -00:37 (1065.) ● |
Laufen | 18.8 km | 05:37:46 | 00:16:03 | 05:32 min/km | -01:56 (35.) ● | -01:42 (206.) ● | -01:07 (929.) ● |
Laufen | 21.1 km | 06:09:03 | 00:31:17 | 13:36 min/km | -05:23 (29.) ● | -05:24 (128.) ● | -04:50 (616.) ● |
Laufen | 21.1 km | 06:09:03 | 02:11:33 | 06:14 min/km | -08:53 (44.) ● | -08:57 (231.) ● | -04:00 (1050.) ● |
Total | 113 km | 06:09:03 | 06:09:03 | 18.37 km/h | -21:15 (42.) ● | -21:26 (208.) ● | -04:11 (1127.) ● |