Paula Le Roux -
Ironman 70.3 Durban 2017
Quick facts
802/123/24Alle/Geschlecht/AK
F 35-39Altersklasse
2381Startnummer
ZAFNationalität
38:40 | 3:07:07 | 1:52:06 | 5:52:17 |
Vergleiche Paula Le Roux mit anderen Athleten!
2381 Roux
2374 Jacobs ×
153 Demetriou ×
2377 Katsikides ×
2366 Fouche ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:40 | 00:38:40 | 02:02 min/100m | -01:27 (37.) ● | -01:05 (269.) ● | +00:16 (1238.) ● |
Wechsel | 00:48:27 | 00:09:47 | - | -00:18 (41.) ● | -00:23 (272.) ● | -00:04 (1167.) ● | |
Radfahren | 2.9 km | 00:56:09 | 00:07:42 | 22.6 km/h | -00:08 (38.) ● | -00:15 (252.) ● | +00:07 (1238.) ● |
Radfahren | 41.5 km | 02:14:54 | 01:18:45 | 29.41 km/h | -01:45 (39.) ● | -01:35 (269.) ● | +02:50 (1500.) ● |
Radfahren | 80 km | 03:35:18 | 01:20:24 | 28.73 km/h | -03:36 (36.) ● | -03:40 (223.) ● | +00:47 (1334.) ● |
Radfahren | 87.7 km | 03:50:23 | 00:15:05 | 30.63 km/h | -01:16 (31.) ● | -01:11 (182.) ● | -00:23 (1067.) ● |
Radfahren | 90 km | 03:55:34 | 00:05:11 | 26.62 km/h | -00:23 (30.) ● | -00:21 (198.) ● | -00:05 (1136.) ● |
Radfahren | 90 km | 03:55:34 | 03:07:07 | 28.86 km/h | -07:08 (37.) ● | -07:02 (242.) ● | +03:16 (1379.) ● |
Wechsel | 04:00:11 | 00:04:37 | - | -01:13 (26.) ● | -01:18 (177.) ● | -00:58 (876.) ● | |
Laufen | 3 km | 04:03:00 | 00:02:49 | 00:56 min/km | -00:26 (20.) ● | -00:24 (110.) ● | -00:14 (725.) ● |
Laufen | 5.5 km | 04:15:09 | 00:12:09 | 04:51 min/km | -03:02 (12.) ● | -02:58 (49.) ● | -02:17 (338.) ● |
Laufen | 7.9 km | 04:29:33 | 00:14:24 | 05:59 min/km | -01:38 (27.) ● | -01:29 (188.) ● | -00:47 (979.) ● |
Laufen | 10.8 km | 04:41:41 | 00:12:08 | 04:11 min/km | -03:01 (14.) ● | -02:49 (63.) ● | -02:15 (388.) ● |
Laufen | 13.4 km | 04:57:13 | 00:15:32 | 05:58 min/km | -04:29 (14.) ● | -04:30 (64.) ● | -03:32 (404.) ● |
Laufen | 15.9 km | 05:10:21 | 00:13:08 | 05:15 min/km | -03:47 (12.) ● | -03:44 (62.) ● | -03:01 (374.) ● |
Laufen | 18.8 km | 05:23:47 | 00:13:26 | 04:37 min/km | -04:56 (11.) ● | -04:19 (57.) ● | -03:44 (339.) ● |
Laufen | 21.1 km | 05:52:17 | 00:28:30 | 12:23 min/km | -08:27 (11.) ● | -08:11 (51.) ● | -07:37 (315.) ● |
Laufen | 21.1 km | 05:52:17 | 01:52:06 | 05:18 min/km | -29:46 (14.) ● | -28:24 (65.) ● | -23:27 (388.) ● |
Total | 113 km | 05:52:17 | 05:52:17 | 19.25 km/h | -39:52 (24.) ● | -38:12 (123.) ● | -20:57 (802.) ● |