Russell Deacon -
Ironman 70.3 Durban 2017
Quick facts
1974/1474/118Alle/Geschlecht/AK
M 50-54Altersklasse
246Startnummer
ZAFNationalität
46:36 | 3:22:01 | 2:55:47 | 7:18:40 |
Vergleiche Russell Deacon mit anderen Athleten!
246 Deacon
1897 Jardine ×
1913 Maree ×
1951 Strickland ×
1950 Speirs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +07:34 (117.) ● | +08:42 (1473.) ● | +08:12 (2010.) ● |
Wechsel | 00:55:43 | 00:09:07 | - | -01:21 (50.) ● | -00:40 (731.) ● | -00:44 (972.) ● | |
Radfahren | 2.9 km | 01:05:03 | 00:09:20 | 18.64 km/h | +01:36 (126.) ● | +01:53 (1568.) ● | +01:45 (2150.) ● |
Radfahren | 41.5 km | 02:27:51 | 01:22:48 | 27.97 km/h | +07:36 (110.) ● | +08:30 (1400.) ● | +06:53 (1810.) ● |
Radfahren | 80 km | 03:54:40 | 01:26:49 | 26.61 km/h | +08:38 (110.) ● | +08:51 (1360.) ● | +07:12 (1760.) ● |
Radfahren | 87.7 km | 04:12:04 | 00:17:24 | 26.55 km/h | +02:16 (115.) ● | +02:14 (1374.) ● | +01:56 (1801.) ● |
Radfahren | 90 km | 04:17:44 | 00:05:40 | 24.35 km/h | +00:29 (98.) ● | +00:30 (1251.) ● | +00:24 (1613.) ● |
Radfahren | 90 km | 04:17:44 | 03:22:01 | 26.73 km/h | +20:35 (112.) ● | +21:58 (1396.) ● | +18:10 (1811.) ● |
Wechsel | 04:22:53 | 00:05:09 | - | -00:43 (52.) ● | -00:22 (831.) ● | -00:26 (1094.) ● | |
Laufen | 3 km | 04:26:28 | 00:03:35 | 01:11 min/km | +00:27 (114.) ● | +00:36 (1453.) ● | +00:32 (1943.) ● |
Laufen | 5.5 km | 04:43:06 | 00:16:38 | 06:39 min/km | +01:53 (108.) ● | +02:27 (1383.) ● | +02:12 (1852.) ● |
Laufen | 7.9 km | 05:02:04 | 00:18:58 | 07:54 min/km | +03:27 (113.) ● | +04:01 (1457.) ● | +03:47 (1972.) ● |
Laufen | 10.8 km | 05:19:12 | 00:17:08 | 05:54 min/km | +02:35 (107.) ● | +02:57 (1389.) ● | +02:45 (1869.) ● |
Laufen | 13.4 km | 05:45:54 | 00:26:42 | 10:16 min/km | +07:17 (124.) ● | +07:58 (1544.) ● | +07:38 (2119.) ● |
Laufen | 15.9 km | 06:08:18 | 00:22:24 | 08:57 min/km | +05:56 (125.) ● | +06:29 (1553.) ● | +06:15 (2136.) ● |
Laufen | 18.8 km | 06:32:18 | 00:24:00 | 08:16 min/km | +06:28 (124.) ● | +07:01 (1542.) ● | +06:50 (2122.) ● |
Laufen | 21.1 km | 07:18:40 | 00:46:22 | 20:09 min/km | +09:22 (113.) ● | +10:26 (1470.) ● | +10:15 (2015.) ● |
Laufen | 21.1 km | 07:18:40 | 02:55:47 | 08:19 min/km | +37:25 (118.) ● | +41:55 (1500.) ● | +40:14 (2047.) ● |
Total | 113 km | 07:18:40 | 07:18:40 | 15.46 km/h | +01:03:30 (118.) ● | +01:11:33 (1474.) ● | +01:05:26 (1974.) ● |