Martha Koekemoer -
Ironman 70.3 Durban 2017
Quick facts
299/37/5Alle/Geschlecht/AK
F 40-44Altersklasse
255Startnummer
ZAFNationalität
38:03 | 2:42:49 | 1:49:56 | 5:20:16 |
Vergleiche Martha Koekemoer mit anderen Athleten!
255 Koekemoer
105 Blerk ×
2439 Clarke ×
24 Seale ×
2449 Rey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | -01:49 (44.) ● | -01:42 (244.) ● | -00:21 (1140.) ● |
Wechsel | 00:44:41 | 00:06:38 | - | -03:10 (10.) ● | -03:32 (58.) ● | -03:13 (327.) ● | |
Radfahren | 2.9 km | 00:52:03 | 00:07:22 | 23.62 km/h | -00:32 (18.) ● | -00:35 (154.) ● | -00:13 (905.) ● |
Radfahren | 41.5 km | 01:59:38 | 01:07:35 | 34.27 km/h | -11:27 (2.) ● | -12:45 (16.) ● | -08:20 (308.) ● |
Radfahren | 80 km | 03:09:48 | 01:10:10 | 32.92 km/h | -12:40 (3.) ● | -13:54 (13.) ● | -09:27 (270.) ● |
Radfahren | 87.7 km | 03:23:01 | 00:13:13 | 34.96 km/h | -02:35 (6.) ● | -03:03 (29.) ● | -02:15 (281.) ● |
Radfahren | 90 km | 03:27:30 | 00:04:29 | 30.78 km/h | -00:55 (2.) ● | -01:03 (18.) ● | -00:47 (263.) ● |
Radfahren | 90 km | 03:27:30 | 02:42:49 | 33.17 km/h | -28:09 (4.) ● | -31:20 (15.) ● | -21:02 (308.) ● |
Wechsel | 03:30:20 | 00:02:50 | - | -02:52 (3.) ● | -03:05 (27.) ● | -02:45 (159.) ● | |
Laufen | 3 km | 03:33:28 | 00:03:08 | 01:02 min/km | -00:04 (52.) ● | -00:05 (292.) ● | +00:05 (1413.) ● |
Laufen | 5.5 km | 03:47:35 | 00:14:07 | 05:38 min/km | -00:45 (39.) ● | -01:00 (214.) ● | -00:19 (1110.) ● |
Laufen | 7.9 km | 04:01:29 | 00:13:54 | 05:47 min/km | -01:34 (28.) ● | -01:59 (140.) ● | -01:17 (795.) ● |
Laufen | 10.8 km | 04:14:20 | 00:12:51 | 04:25 min/km | -01:41 (22.) ● | -02:06 (122.) ● | -01:32 (654.) ● |
Laufen | 13.4 km | 04:29:06 | 00:14:46 | 05:40 min/km | -05:15 (4.) ● | -05:16 (36.) ● | -04:18 (257.) ● |
Laufen | 15.9 km | 04:41:13 | 00:12:07 | 04:50 min/km | -04:34 (2.) ● | -04:45 (15.) ● | -04:02 (146.) ● |
Laufen | 18.8 km | 04:53:29 | 00:12:16 | 04:13 min/km | -04:50 (2.) ● | -05:29 (15.) ● | -04:54 (133.) ● |
Laufen | 21.1 km | 05:20:16 | 00:26:47 | 11:38 min/km | -08:58 (3.) ● | -09:54 (24.) ● | -09:20 (162.) ● |
Laufen | 21.1 km | 05:20:16 | 01:49:56 | 05:12 min/km | -27:41 (9.) ● | -30:34 (52.) ● | -25:37 (322.) ● |
Total | 113 km | 05:20:16 | 05:20:16 | 21.17 km/h | -01:03:41 (5.) ● | -01:10:13 (37.) ● | -52:58 (299.) ● |