Sefiso Mkhabela -
Ironman 70.3 Durban 2017
Quick facts
1045/848/142Alle/Geschlecht/AK
M 35-39Altersklasse
2680Startnummer
ZAFNationalität
45:23 | 2:57:35 | 2:04:04 | 6:03:53 |
Vergleiche Sefiso Mkhabela mit anderen Athleten!
2680 Mkhabela
1064 Fleming ×
1235 Snyman ×
1300 Wostmann ×
1077 Godfrey ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:23 | 00:45:23 | 02:23 min/100m | +07:44 (248.) ● | +07:29 (1431.) ● | +06:59 (1949.) ● |
Wechsel | 00:57:06 | 00:11:43 | - | +02:14 (209.) ● | +01:56 (1204.) ● | +01:52 (1650.) ● | |
Radfahren | 2.9 km | 01:04:15 | 00:07:09 | 24.34 km/h | -00:16 (111.) ● | -00:18 (569.) ● | -00:26 (685.) ● |
Radfahren | 41.5 km | 02:19:24 | 01:15:09 | 30.82 km/h | +01:13 (172.) ● | +00:51 (947.) ● | -00:46 (1112.) ● |
Radfahren | 80 km | 03:35:42 | 01:16:18 | 30.28 km/h | -01:28 (142.) ● | -01:40 (795.) ● | -03:19 (928.) ● |
Radfahren | 87.7 km | 03:50:00 | 00:14:18 | 32.31 km/h | -00:43 (116.) ● | -00:52 (619.) ● | -01:10 (717.) ● |
Radfahren | 90 km | 03:54:41 | 00:04:41 | 29.47 km/h | -00:23 (75.) ● | -00:29 (422.) ● | -00:35 (489.) ● |
Radfahren | 90 km | 03:54:41 | 02:57:35 | 30.41 km/h | -01:37 (146.) ● | -02:28 (829.) ● | -06:16 (968.) ● |
Wechsel | 03:59:49 | 00:05:08 | - | -00:15 (143.) ● | -00:23 (823.) ● | -00:27 (1086.) ● | |
Laufen | 3 km | 04:02:50 | 00:03:01 | 01:00 min/km | +00:03 (166.) ● | +00:02 (951.) ● | -00:02 (1176.) ● |
Laufen | 5.5 km | 04:17:28 | 00:14:38 | 05:51 min/km | +00:27 (172.) ● | +00:27 (1033.) ● | +00:12 (1329.) ● |
Laufen | 7.9 km | 04:32:35 | 00:15:07 | 06:17 min/km | +00:09 (159.) ● | +00:10 (951.) ● | -00:04 (1237.) ● |
Laufen | 10.8 km | 04:45:52 | 00:13:17 | 04:34 min/km | -00:54 (109.) ● | -00:54 (644.) ● | -01:06 (815.) ● |
Laufen | 13.4 km | 05:03:17 | 00:17:25 | 06:41 min/km | -01:14 (109.) ● | -01:19 (657.) ● | -01:39 (839.) ● |
Laufen | 15.9 km | 05:18:46 | 00:15:29 | 06:11 min/km | -00:24 (140.) ● | -00:26 (798.) ● | -00:40 (1051.) ● |
Laufen | 18.8 km | 05:34:13 | 00:15:27 | 05:19 min/km | -01:15 (106.) ● | -01:32 (599.) ● | -01:43 (775.) ● |
Laufen | 21.1 km | 06:03:53 | 00:29:40 | 12:53 min/km | -06:18 (58.) ● | -06:16 (334.) ● | -06:27 (428.) ● |
Laufen | 21.1 km | 06:03:53 | 02:04:04 | 05:52 min/km | -09:26 (103.) ● | -09:48 (614.) ● | -11:29 (784.) ● |
Total | 113 km | 06:03:53 | 06:03:53 | 18.63 km/h | -01:20 (142.) ● | -03:14 (848.) ● | -09:21 (1045.) ● |