Mark Van Russburg -
Ironman 70.3 Durban 2017
Quick facts
368/320/48Alle/Geschlecht/AK
M 45-49Altersklasse
375Startnummer
ZAFNationalität
36:09 | 2:49:27 | 1:47:38 | 5:25:35 |
Vergleiche Mark Van Russburg mit anderen Athleten!
375 Russburg
1781 Siggemann ×
1614 Botha ×
1818 Loggerusberg ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:09 | 00:36:09 | 01:54 min/100m | -02:12 (87.) ● | -01:45 (663.) ● | -02:15 (837.) ● |
Wechsel | 00:44:24 | 00:08:15 | - | -02:00 (72.) ● | -01:32 (541.) ● | -01:36 (716.) ● | |
Radfahren | 2.9 km | 00:51:10 | 00:06:46 | 25.71 km/h | -00:44 (49.) ● | -00:41 (337.) ● | -00:49 (386.) ● |
Radfahren | 41.5 km | 02:01:53 | 01:10:43 | 32.75 km/h | -04:04 (89.) ● | -03:35 (566.) ● | -05:12 (631.) ● |
Radfahren | 80 km | 03:15:03 | 01:13:10 | 31.57 km/h | -04:20 (85.) ● | -04:48 (497.) ● | -06:27 (553.) ● |
Radfahren | 87.7 km | 03:29:04 | 00:14:01 | 32.96 km/h | -01:01 (86.) ● | -01:09 (519.) ● | -01:27 (599.) ● |
Radfahren | 90 km | 03:33:51 | 00:04:47 | 28.85 km/h | -00:19 (86.) ● | -00:23 (562.) ● | -00:29 (653.) ● |
Radfahren | 90 km | 03:33:51 | 02:49:27 | 31.87 km/h | -10:28 (80.) ● | -10:36 (494.) ● | -14:24 (562.) ● |
Wechsel | 03:37:57 | 00:04:06 | - | -01:34 (65.) ● | -01:25 (503.) ● | -01:29 (664.) ● | |
Laufen | 3 km | 03:40:29 | 00:02:32 | 00:50 min/km | -00:31 (20.) ● | -00:27 (227.) ● | -00:31 (258.) ● |
Laufen | 5.5 km | 03:52:13 | 00:11:44 | 04:41 min/km | -02:34 (23.) ● | -02:27 (201.) ● | -02:42 (236.) ● |
Laufen | 7.9 km | 04:04:20 | 00:12:07 | 05:02 min/km | -02:54 (26.) ● | -02:50 (216.) ● | -03:04 (258.) ● |
Laufen | 10.8 km | 04:16:00 | 00:11:40 | 04:01 min/km | -02:35 (26.) ● | -02:31 (212.) ● | -02:43 (262.) ● |
Laufen | 13.4 km | 04:30:54 | 00:14:54 | 05:43 min/km | -04:04 (30.) ● | -03:50 (236.) ● | -04:10 (285.) ● |
Laufen | 15.9 km | 04:43:31 | 00:12:37 | 05:02 min/km | -03:21 (22.) ● | -03:18 (203.) ● | -03:32 (246.) ● |
Laufen | 18.8 km | 04:56:57 | 00:13:26 | 04:37 min/km | -03:41 (41.) ● | -03:33 (279.) ● | -03:44 (343.) ● |
Laufen | 21.1 km | 05:25:35 | 00:28:38 | 12:26 min/km | -07:12 (43.) ● | -07:18 (269.) ● | -07:29 (326.) ● |
Laufen | 21.1 km | 05:25:35 | 01:47:38 | 05:06 min/km | -26:52 (31.) ● | -26:14 (218.) ● | -27:55 (260.) ● |
Total | 113 km | 05:25:35 | 05:25:35 | 20.82 km/h | -43:06 (48.) ● | -41:32 (320.) ● | -47:39 (368.) ● |