Matthew Cook -
Ironman 70.3 Durban 2017
Quick facts
221/196/35Alle/Geschlecht/AK
M 35-39Altersklasse
41Startnummer
ZAFNationalität
32:07 | 2:36:40 | 1:56:46 | 5:13:17 |
Vergleiche Matthew Cook mit anderen Athleten!
41 Cook
1212 Rubly ×
65 Jonas ×
1243 Sullivan ×
1262 Vyver ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:07 | 00:32:07 | 01:41 min/100m | -05:32 (46.) ● | -05:47 (236.) ● | -06:17 (269.) ● |
Wechsel | 00:37:19 | 00:05:12 | - | -04:17 (15.) ● | -04:35 (87.) ● | -04:39 (107.) ● | |
Radfahren | 2.9 km | 00:43:42 | 00:06:23 | 27.26 km/h | -01:02 (33.) ● | -01:04 (167.) ● | -01:12 (179.) ● |
Radfahren | 41.5 km | 01:48:05 | 01:04:23 | 35.97 km/h | -09:33 (24.) ● | -09:55 (117.) ● | -11:32 (119.) ● |
Radfahren | 80 km | 02:57:02 | 01:08:57 | 33.5 km/h | -08:49 (34.) ● | -09:01 (192.) ● | -10:40 (200.) ● |
Radfahren | 87.7 km | 03:09:44 | 00:12:42 | 36.38 km/h | -02:19 (21.) ● | -02:28 (89.) ● | -02:46 (92.) ● |
Radfahren | 90 km | 03:13:59 | 00:04:15 | 32.47 km/h | -00:49 (16.) ● | -00:55 (83.) ● | -01:01 (88.) ● |
Radfahren | 90 km | 03:13:59 | 02:36:40 | 34.47 km/h | -22:32 (25.) ● | -23:23 (134.) ● | -27:11 (141.) ● |
Wechsel | 03:16:31 | 00:02:32 | - | -02:51 (15.) ● | -02:59 (75.) ● | -03:03 (91.) ● | |
Laufen | 3 km | 03:19:10 | 00:02:39 | 00:53 min/km | -00:19 (58.) ● | -00:20 (361.) ● | -00:24 (417.) ● |
Laufen | 5.5 km | 03:32:01 | 00:12:51 | 05:08 min/km | -01:20 (83.) ● | -01:20 (475.) ● | -01:35 (579.) ● |
Laufen | 7.9 km | 03:45:16 | 00:13:15 | 05:31 min/km | -01:43 (82.) ● | -01:42 (467.) ● | -01:56 (569.) ● |
Laufen | 10.8 km | 03:58:06 | 00:12:50 | 04:25 min/km | -01:21 (84.) ● | -01:21 (515.) ● | -01:33 (644.) ● |
Laufen | 13.4 km | 04:15:16 | 00:17:10 | 06:36 min/km | -01:29 (104.) ● | -01:34 (608.) ● | -01:54 (772.) ● |
Laufen | 15.9 km | 04:29:34 | 00:14:18 | 05:43 min/km | -01:35 (93.) ● | -01:37 (533.) ● | -01:51 (682.) ● |
Laufen | 18.8 km | 04:43:37 | 00:14:03 | 04:50 min/km | -02:39 (69.) ● | -02:56 (373.) ● | -03:07 (467.) ● |
Laufen | 21.1 km | 05:13:17 | 00:29:40 | 12:53 min/km | -06:18 (57.) ● | -06:16 (332.) ● | -06:27 (426.) ● |
Laufen | 21.1 km | 05:13:17 | 01:56:46 | 05:32 min/km | -16:44 (77.) ● | -17:06 (428.) ● | -18:47 (532.) ● |
Total | 113 km | 05:13:17 | 05:13:17 | 21.64 km/h | -51:56 (35.) ● | -53:50 (196.) ● | -59:57 (221.) ● |