Ian De Jongh -
Ironman 70.3 Durban 2017
Quick facts
1259/986/139Alle/Geschlecht/AK
M 25-29Altersklasse
520Startnummer
ZAFNationalität
33:02 | 3:15:31 | 2:13:50 | 6:16:32 |
Vergleiche Ian De Jongh mit anderen Athleten!
520 Jongh
663 Smith ×
652 Saayman ×
630 Page ×
482 Baxter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -03:38 (65.) ● | -04:52 (315.) ● | -05:22 (380.) ● |
Wechsel | 00:41:23 | 00:08:21 | - | -00:59 (88.) ● | -01:26 (562.) ● | -01:30 (742.) ● | |
Radfahren | 2.9 km | 00:48:22 | 00:06:59 | 24.92 km/h | -00:20 (79.) ● | -00:28 (473.) ● | -00:36 (549.) ● |
Radfahren | 41.5 km | 02:02:33 | 01:14:11 | 31.22 km/h | +00:04 (117.) ● | -00:07 (866.) ● | -01:44 (999.) ● |
Radfahren | 80 km | 03:21:23 | 01:18:50 | 29.3 km/h | +00:06 (133.) ● | +00:52 (1000.) ● | -00:47 (1205.) ● |
Radfahren | 87.7 km | 03:36:44 | 00:15:21 | 30.1 km/h | -00:05 (123.) ● | +00:11 (958.) ● | -00:07 (1181.) ● |
Radfahren | 90 km | 03:56:54 | 00:20:10 | 6.84 km/h | +14:52 (220.) ● | +15:00 (1565.) ● | +14:54 (2155.) ● |
Radfahren | 90 km | 03:56:54 | 03:15:31 | 27.62 km/h | +14:37 (183.) ● | +15:28 (1288.) ● | +11:40 (1636.) ● |
Wechsel | 04:02:42 | 00:05:48 | - | +00:35 (153.) ● | +00:17 (1016.) ● | +00:13 (1362.) ● | |
Laufen | 3 km | 04:05:41 | 00:02:59 | 00:59 min/km | +00:10 (163.) ● | ±00:00 (912.) ● | -00:04 (1130.) ● |
Laufen | 5.5 km | 04:20:32 | 00:14:51 | 05:56 min/km | +01:05 (169.) ● | +00:40 (1100.) ● | +00:25 (1427.) ● |
Laufen | 7.9 km | 04:36:13 | 00:15:41 | 06:32 min/km | +01:09 (162.) ● | +00:44 (1066.) ● | +00:30 (1407.) ● |
Laufen | 10.8 km | 04:49:44 | 00:13:31 | 04:39 min/km | -00:23 (108.) ● | -00:40 (701.) ● | -00:52 (898.) ● |
Laufen | 13.4 km | 05:06:59 | 00:17:15 | 06:38 min/km | -00:54 (101.) ● | -01:29 (627.) ● | -01:49 (801.) ● |
Laufen | 15.9 km | 05:22:22 | 00:15:23 | 06:09 min/km | -00:13 (117.) ● | -00:32 (778.) ● | -00:46 (1021.) ● |
Laufen | 18.8 km | 05:39:16 | 00:16:54 | 05:49 min/km | +00:10 (122.) ● | -00:05 (855.) ● | -00:16 (1141.) ● |
Laufen | 21.1 km | 06:16:32 | 00:37:16 | 16:12 min/km | +01:57 (136.) ● | +01:20 (948.) ● | +01:09 (1290.) ● |
Laufen | 21.1 km | 06:16:32 | 02:13:50 | 06:20 min/km | +03:01 (125.) ● | -00:02 (868.) ● | -01:43 (1136.) ● |
Total | 113 km | 06:16:32 | 06:16:32 | 18.01 km/h | +13:36 (139.) ● | +09:25 (986.) ● | +03:18 (1259.) ● |