Garreth Crooks -
Ironman 70.3 Durban 2017
Quick facts
820/682/107Alle/Geschlecht/AK
M 30-34Altersklasse
768Startnummer
ZAFNationalität
34:40 | 2:57:07 | 2:08:40 | 5:52:51 |
Vergleiche Garreth Crooks mit anderen Athleten!
768 Crooks
903 Peens ×
847 Joubert ×
984 Zyl ×
748 Ternent ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:40 | 00:34:40 | 01:49 min/100m | -03:34 (75.) ● | -03:14 (512.) ● | -03:44 (627.) ● |
Wechsel | 00:42:35 | 00:07:55 | - | -01:55 (84.) ● | -01:52 (484.) ● | -01:56 (630.) ● | |
Radfahren | 2.9 km | 00:50:23 | 00:07:48 | 22.31 km/h | +00:16 (171.) ● | +00:21 (1063.) ● | +00:13 (1356.) ● |
Radfahren | 41.5 km | 02:03:29 | 01:13:06 | 31.68 km/h | -01:37 (118.) ● | -01:12 (764.) ● | -02:49 (868.) ● |
Radfahren | 80 km | 03:20:02 | 01:16:33 | 30.18 km/h | -02:08 (124.) ● | -01:25 (815.) ● | -03:04 (955.) ● |
Radfahren | 87.7 km | 03:34:46 | 00:14:44 | 31.36 km/h | -00:32 (112.) ● | -00:26 (766.) ● | -00:44 (911.) ● |
Radfahren | 90 km | 03:39:42 | 00:04:56 | 27.97 km/h | -00:18 (104.) ● | -00:14 (707.) ● | -00:20 (845.) ● |
Radfahren | 90 km | 03:39:42 | 02:57:07 | 30.49 km/h | -04:19 (123.) ● | -02:56 (804.) ● | -06:44 (939.) ● |
Wechsel | 03:44:11 | 00:04:29 | - | -01:03 (109.) ● | -01:02 (635.) ● | -01:06 (823.) ● | |
Laufen | 3 km | 03:47:05 | 00:02:54 | 00:58 min/km | -00:02 (138.) ● | -00:05 (787.) ● | -00:09 (950.) ● |
Laufen | 5.5 km | 04:00:16 | 00:13:11 | 05:16 min/km | -00:52 (98.) ● | -01:00 (572.) ● | -01:15 (706.) ● |
Laufen | 7.9 km | 04:14:11 | 00:13:55 | 05:47 min/km | -00:56 (104.) ● | -01:02 (648.) ● | -01:16 (805.) ● |
Laufen | 10.8 km | 04:28:13 | 00:14:02 | 04:50 min/km | -00:02 (146.) ● | -00:09 (878.) ● | -00:21 (1138.) ● |
Laufen | 13.4 km | 04:45:34 | 00:17:21 | 06:40 min/km | -01:18 (107.) ● | -01:23 (647.) ● | -01:43 (826.) ● |
Laufen | 15.9 km | 05:00:48 | 00:15:14 | 06:05 min/km | -00:37 (117.) ● | -00:41 (741.) ● | -00:55 (968.) ● |
Laufen | 18.8 km | 05:16:39 | 00:15:51 | 05:27 min/km | -00:53 (112.) ● | -01:08 (668.) ● | -01:19 (875.) ● |
Laufen | 21.1 km | 05:52:51 | 00:36:12 | 15:44 min/km | +00:31 (142.) ● | +00:16 (875.) ● | +00:05 (1182.) ● |
Laufen | 21.1 km | 05:52:51 | 02:08:40 | 06:05 min/km | -04:09 (119.) ● | -05:12 (734.) ● | -06:53 (951.) ● |
Total | 113 km | 05:52:51 | 05:52:51 | 19.21 km/h | -15:00 (107.) ● | -14:16 (682.) ● | -20:23 (820.) ● |