Sarel Adriaan Els -
Ironman 70.3 Durban 2017
Quick facts
1464/1125/185Alle/Geschlecht/AK
M 30-34Altersklasse
791Startnummer
ZAFNationalität
38:43 | 2:56:41 | 2:38:12 | 6:30:23 |
Vergleiche Sarel Adriaan Els mit anderen Athleten!
791 Els
879 Mctavish ×
724 Basson ×
746 Burger ×
935 Shackleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | +00:29 (159.) ● | +00:49 (957.) ● | +00:19 (1244.) ● |
Wechsel | 00:49:06 | 00:10:23 | - | +00:33 (171.) ● | +00:36 (999.) ● | +00:32 (1352.) ● | |
Radfahren | 2.9 km | 00:57:13 | 00:08:07 | 21.44 km/h | +00:35 (211.) ● | +00:40 (1284.) ● | +00:32 (1659.) ● |
Radfahren | 41.5 km | 02:09:55 | 01:12:42 | 31.86 km/h | -02:01 (105.) ● | -01:36 (724.) ● | -03:13 (819.) ● |
Radfahren | 80 km | 03:25:05 | 01:15:10 | 30.73 km/h | -03:31 (108.) ● | -02:48 (693.) ● | -04:27 (800.) ● |
Radfahren | 87.7 km | 03:40:22 | 00:15:17 | 30.23 km/h | +00:01 (148.) ● | +00:07 (937.) ● | -00:11 (1155.) ● |
Radfahren | 90 km | 03:45:47 | 00:05:25 | 25.48 km/h | +00:11 (175.) ● | +00:15 (1116.) ● | +00:09 (1409.) ● |
Radfahren | 90 km | 03:45:47 | 02:56:41 | 30.56 km/h | -04:45 (118.) ● | -03:22 (779.) ● | -07:10 (909.) ● |
Wechsel | 03:52:11 | 00:06:24 | - | +00:52 (186.) ● | +00:53 (1132.) ● | +00:49 (1534.) ● | |
Laufen | 3 km | 03:55:24 | 00:03:13 | 01:04 min/km | +00:17 (215.) ● | +00:14 (1229.) ● | +00:10 (1587.) ● |
Laufen | 5.5 km | 04:10:03 | 00:14:39 | 05:51 min/km | +00:36 (182.) ● | +00:28 (1044.) ● | +00:13 (1343.) ● |
Laufen | 7.9 km | 04:25:50 | 00:15:47 | 06:34 min/km | +00:56 (184.) ● | +00:50 (1087.) ● | +00:36 (1440.) ● |
Laufen | 10.8 km | 04:42:42 | 00:16:52 | 05:48 min/km | +02:48 (232.) ● | +02:41 (1361.) ● | +02:29 (1835.) ● |
Laufen | 13.4 km | 05:04:57 | 00:22:15 | 08:33 min/km | +03:36 (228.) ● | +03:31 (1314.) ● | +03:11 (1779.) ● |
Laufen | 15.9 km | 05:23:28 | 00:18:31 | 07:24 min/km | +02:40 (219.) ● | +02:36 (1278.) ● | +02:22 (1735.) ● |
Laufen | 18.8 km | 05:43:50 | 00:20:22 | 07:01 min/km | +03:38 (222.) ● | +03:23 (1321.) ● | +03:12 (1802.) ● |
Laufen | 21.1 km | 06:30:23 | 00:46:33 | 20:14 min/km | +10:52 (248.) ● | +10:37 (1474.) ● | +10:26 (2023.) ● |
Laufen | 21.1 km | 06:30:23 | 02:38:12 | 07:29 min/km | +25:23 (226.) ● | +24:20 (1336.) ● | +22:39 (1802.) ● |
Total | 113 km | 06:30:23 | 06:30:23 | 17.37 km/h | +22:32 (185.) ● | +23:16 (1125.) ● | +17:09 (1464.) ● |