Benjamin Janse Van Russburg -
Ironman 70.3 Durban 2017
Quick facts
196/173/25Alle/Geschlecht/AK
M 30-34Altersklasse
839Startnummer
ZAFNationalität
39:56 | 2:41:27 | 1:36:44 | 5:11:14 |
Vergleiche Benjamin Janse Van Russburg mit anderen Athleten!
839 Russburg
766 Crawford ×
874 Massey ×
840 Russburg ×
931 Schoonwinkel ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | +01:42 (176.) ● | +02:02 (1079.) ● | +01:32 (1422.) ● |
Wechsel | 00:48:52 | 00:08:56 | - | -00:54 (117.) ● | -00:51 (691.) ● | -00:55 (916.) ● | |
Radfahren | 2.9 km | 00:56:46 | 00:07:54 | 22.03 km/h | +00:22 (188.) ● | +00:27 (1150.) ● | +00:19 (1467.) ● |
Radfahren | 41.5 km | 02:04:04 | 01:07:18 | 34.41 km/h | -07:25 (36.) ● | -07:00 (271.) ● | -08:37 (289.) ● |
Radfahren | 80 km | 03:12:29 | 01:08:25 | 33.76 km/h | -10:16 (23.) ● | -09:33 (155.) ● | -11:12 (162.) ● |
Radfahren | 87.7 km | 03:25:50 | 00:13:21 | 34.61 km/h | -01:55 (41.) ● | -01:49 (292.) ● | -02:07 (328.) ● |
Radfahren | 90 km | 03:30:19 | 00:04:29 | 30.78 km/h | -00:45 (34.) ● | -00:41 (253.) ● | -00:47 (279.) ● |
Radfahren | 90 km | 03:30:19 | 02:41:27 | 33.45 km/h | -19:59 (38.) ● | -18:36 (255.) ● | -22:24 (271.) ● |
Wechsel | 03:34:30 | 00:04:11 | - | -01:21 (97.) ● | -01:20 (533.) ● | -01:24 (695.) ● | |
Laufen | 3 km | 03:37:00 | 00:02:30 | 00:50 min/km | -00:26 (37.) ● | -00:29 (190.) ● | -00:33 (214.) ● |
Laufen | 5.5 km | 03:48:22 | 00:11:22 | 04:32 min/km | -02:41 (18.) ● | -02:49 (140.) ● | -03:04 (161.) ● |
Laufen | 7.9 km | 04:00:05 | 00:11:43 | 04:52 min/km | -03:08 (20.) ● | -03:14 (142.) ● | -03:28 (168.) ● |
Laufen | 10.8 km | 04:11:05 | 00:11:00 | 03:47 min/km | -03:04 (14.) ● | -03:11 (110.) ● | -03:23 (125.) ● |
Laufen | 13.4 km | 04:24:38 | 00:13:33 | 05:12 min/km | -05:06 (12.) ● | -05:11 (82.) ● | -05:31 (92.) ● |
Laufen | 15.9 km | 04:36:07 | 00:11:29 | 04:35 min/km | -04:22 (12.) ● | -04:26 (69.) ● | -04:40 (77.) ● |
Laufen | 18.8 km | 04:47:24 | 00:11:17 | 03:53 min/km | -05:27 (11.) ● | -05:42 (47.) ● | -05:53 (50.) ● |
Laufen | 21.1 km | 05:11:14 | 00:23:50 | 10:21 min/km | -11:51 (8.) ● | -12:06 (39.) ● | -12:17 (41.) ● |
Laufen | 21.1 km | 05:11:14 | 01:36:44 | 04:35 min/km | -36:05 (12.) ● | -37:08 (63.) ● | -38:49 (69.) ● |
Total | 113 km | 05:11:14 | 05:11:14 | 21.78 km/h | -56:37 (25.) ● | -55:53 (173.) ● | -01:02:00 (196.) ● |