Ian Lessem -
Ironman 70.3 Durban 2017
Quick facts
328/283/46Alle/Geschlecht/AK
M 30-34Altersklasse
862Startnummer
ZAFNationalität
36:18 | 2:47:31 | 1:49:28 | 5:22:54 |
Vergleiche Ian Lessem mit anderen Athleten!
862 Lessem
830 Hellens ×
885 Mortlock ×
302 Holley ×
173 Huisamen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:18 | 00:36:18 | 01:54 min/100m | -01:56 (107.) ● | -01:36 (687.) ● | -02:06 (868.) ● |
Wechsel | 00:42:07 | 00:05:49 | - | -04:01 (19.) ● | -03:58 (149.) ● | -04:02 (183.) ● | |
Radfahren | 2.9 km | 00:49:51 | 00:07:44 | 22.5 km/h | +00:12 (161.) ● | +00:17 (1001.) ● | +00:09 (1276.) ● |
Radfahren | 41.5 km | 01:59:17 | 01:09:26 | 33.36 km/h | -05:17 (66.) ● | -04:52 (441.) ● | -06:29 (487.) ● |
Radfahren | 80 km | 03:10:52 | 01:11:35 | 32.27 km/h | -07:06 (47.) ● | -06:23 (361.) ● | -08:02 (390.) ● |
Radfahren | 87.7 km | 03:24:49 | 00:13:57 | 33.12 km/h | -01:19 (66.) ● | -01:13 (484.) ● | -01:31 (561.) ● |
Radfahren | 90 km | 03:29:38 | 00:04:49 | 28.65 km/h | -00:25 (89.) ● | -00:21 (589.) ● | -00:27 (685.) ● |
Radfahren | 90 km | 03:29:38 | 02:47:31 | 32.24 km/h | -13:55 (55.) ● | -12:32 (432.) ● | -16:20 (487.) ● |
Wechsel | 03:33:26 | 00:03:48 | - | -01:44 (76.) ● | -01:43 (415.) ● | -01:47 (548.) ● | |
Laufen | 3 km | 03:37:36 | 00:04:10 | 01:23 min/km | +01:14 (262.) ● | +01:11 (1554.) ● | +01:07 (2124.) ● |
Laufen | 5.5 km | 03:50:56 | 00:13:20 | 05:20 min/km | -00:43 (104.) ● | -00:51 (627.) ● | -01:06 (775.) ● |
Laufen | 7.9 km | 04:03:57 | 00:13:01 | 05:25 min/km | -01:50 (70.) ● | -01:56 (412.) ● | -02:10 (502.) ● |
Laufen | 10.8 km | 04:15:36 | 00:11:39 | 04:01 min/km | -02:25 (30.) ● | -02:32 (208.) ● | -02:44 (255.) ● |
Laufen | 13.4 km | 04:30:35 | 00:14:59 | 05:45 min/km | -03:40 (38.) ● | -03:45 (256.) ● | -04:05 (306.) ● |
Laufen | 15.9 km | 04:43:10 | 00:12:35 | 05:02 min/km | -03:16 (31.) ● | -03:20 (195.) ● | -03:34 (236.) ● |
Laufen | 18.8 km | 04:55:55 | 00:12:45 | 04:23 min/km | -03:59 (27.) ● | -04:14 (176.) ● | -04:25 (214.) ● |
Laufen | 21.1 km | 05:22:54 | 00:26:59 | 11:43 min/km | -08:42 (23.) ● | -08:57 (148.) ● | -09:08 (181.) ● |
Laufen | 21.1 km | 05:22:54 | 01:49:28 | 05:11 min/km | -23:21 (40.) ● | -24:24 (252.) ● | -26:05 (306.) ● |
Total | 113 km | 05:22:54 | 05:22:54 | 21 km/h | -44:57 (46.) ● | -44:13 (283.) ● | -50:20 (328.) ● |