Jacques Mong -
Ironman 70.3 Durban 2017
Quick facts
572/484/82Alle/Geschlecht/AK
M 30-34Altersklasse
882Startnummer
ZAFNationalität
36:24 | 2:55:22 | 1:55:10 | 5:39:34 |
Vergleiche Jacques Mong mit anderen Athleten!
882 Mong
954 Taylor ×
242 Cilliers ×
777 Dixon ×
911 Potts ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:24 | 00:36:24 | 01:54 min/100m | -01:50 (110.) ● | -01:30 (698.) ● | -02:00 (884.) ● |
Wechsel | 00:44:15 | 00:07:51 | - | -01:59 (79.) ● | -01:56 (469.) ● | -02:00 (614.) ● | |
Radfahren | 2.9 km | 00:51:00 | 00:06:45 | 25.78 km/h | -00:47 (41.) ● | -00:42 (322.) ● | -00:50 (365.) ● |
Radfahren | 41.5 km | 02:04:23 | 01:13:23 | 31.56 km/h | -01:20 (122.) ● | -00:55 (792.) ● | -02:32 (903.) ● |
Radfahren | 80 km | 03:21:36 | 01:17:13 | 29.92 km/h | -01:28 (134.) ● | -00:45 (869.) ● | -02:24 (1028.) ● |
Radfahren | 87.7 km | 03:34:51 | 00:13:15 | 34.87 km/h | -02:01 (34.) ● | -01:55 (260.) ● | -02:13 (292.) ● |
Radfahren | 90 km | 03:39:37 | 00:04:46 | 28.95 km/h | -00:28 (73.) ● | -00:24 (529.) ● | -00:30 (615.) ● |
Radfahren | 90 km | 03:39:37 | 02:55:22 | 30.79 km/h | -06:04 (112.) ● | -04:41 (740.) ● | -08:29 (853.) ● |
Wechsel | 03:44:24 | 00:04:47 | - | -00:45 (121.) ● | -00:44 (712.) ● | -00:48 (941.) ● | |
Laufen | 3 km | 03:47:00 | 00:02:36 | 00:52 min/km | -00:20 (57.) ● | -00:23 (303.) ● | -00:27 (348.) ● |
Laufen | 5.5 km | 03:59:48 | 00:12:48 | 05:07 min/km | -01:15 (76.) ● | -01:23 (465.) ● | -01:38 (566.) ● |
Laufen | 7.9 km | 04:12:59 | 00:13:11 | 05:29 min/km | -01:40 (81.) ● | -01:46 (448.) ● | -02:00 (548.) ● |
Laufen | 10.8 km | 04:25:33 | 00:12:34 | 04:19 min/km | -01:30 (80.) ● | -01:37 (445.) ● | -01:49 (546.) ● |
Laufen | 13.4 km | 04:41:47 | 00:16:14 | 06:14 min/km | -02:25 (76.) ● | -02:30 (452.) ● | -02:50 (558.) ● |
Laufen | 15.9 km | 04:55:28 | 00:13:41 | 05:28 min/km | -02:10 (67.) ● | -02:14 (417.) ● | -02:28 (520.) ● |
Laufen | 18.8 km | 05:09:17 | 00:13:49 | 04:45 min/km | -02:55 (52.) ● | -03:10 (329.) ● | -03:21 (411.) ● |
Laufen | 21.1 km | 05:39:34 | 00:30:17 | 13:09 min/km | -05:24 (60.) ● | -05:39 (388.) ● | -05:50 (497.) ● |
Laufen | 21.1 km | 05:39:34 | 01:55:10 | 05:27 min/km | -17:39 (67.) ● | -18:42 (394.) ● | -20:23 (487.) ● |
Total | 113 km | 05:39:34 | 05:39:34 | 19.97 km/h | -28:17 (82.) ● | -27:33 (484.) ● | -33:40 (572.) ● |