Mlungisi Ngubo -
Ironman 70.3 Durban 2017
Quick facts
1319/1023/165Alle/Geschlecht/AK
M 30-34Altersklasse
894Startnummer
ZAFNationalität
33:08 | 3:09:18 | 2:27:31 | 6:21:28 |
Vergleiche Mlungisi Ngubo mit anderen Athleten!
894 Ngubo
726 Bean ×
366 Singh ×
795 Engelbrecht ×
737 Botes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:08 | 00:33:08 | 01:44 min/100m | -05:06 (37.) ● | -04:46 (328.) ● | -05:16 (394.) ● |
Wechsel | 00:40:33 | 00:07:25 | - | -02:25 (67.) ● | -02:22 (396.) ● | -02:26 (512.) ● | |
Radfahren | 2.9 km | 00:47:25 | 00:06:52 | 25.34 km/h | -00:40 (54.) ● | -00:35 (394.) ● | -00:43 (453.) ● |
Radfahren | 41.5 km | 02:02:00 | 01:14:35 | 31.05 km/h | -00:08 (141.) ● | +00:17 (901.) ● | -01:20 (1052.) ● |
Radfahren | 80 km | 03:28:25 | 01:26:25 | 26.73 km/h | +07:44 (222.) ● | +08:27 (1349.) ● | +06:48 (1737.) ● |
Radfahren | 87.7 km | 03:44:42 | 00:16:17 | 28.37 km/h | +01:01 (186.) ● | +01:07 (1169.) ● | +00:49 (1489.) ● |
Radfahren | 90 km | 03:49:51 | 00:05:09 | 26.8 km/h | -00:05 (133.) ● | -00:01 (889.) ● | -00:07 (1089.) ● |
Radfahren | 90 km | 03:49:51 | 03:09:18 | 28.53 km/h | +07:52 (185.) ● | +09:15 (1162.) ● | +05:27 (1448.) ● |
Wechsel | 03:53:57 | 00:04:06 | - | -01:26 (90.) ● | -01:25 (500.) ● | -01:29 (660.) ● | |
Laufen | 3 km | 03:56:58 | 00:03:01 | 01:00 min/km | +00:05 (163.) ● | +00:02 (954.) ● | -00:02 (1180.) ● |
Laufen | 5.5 km | 04:11:05 | 00:14:07 | 05:38 min/km | +00:04 (150.) ● | -00:04 (881.) ● | -00:19 (1113.) ● |
Laufen | 7.9 km | 04:26:36 | 00:15:31 | 06:27 min/km | +00:40 (174.) ● | +00:34 (1033.) ● | +00:20 (1357.) ● |
Laufen | 10.8 km | 04:42:55 | 00:16:19 | 05:37 min/km | +02:15 (218.) ● | +02:08 (1303.) ● | +01:56 (1750.) ● |
Laufen | 13.4 km | 05:04:19 | 00:21:24 | 08:13 min/km | +02:45 (209.) ● | +02:40 (1221.) ● | +02:20 (1646.) ● |
Laufen | 15.9 km | 05:22:04 | 00:17:45 | 07:06 min/km | +01:54 (207.) ● | +01:50 (1183.) ● | +01:36 (1601.) ● |
Laufen | 18.8 km | 05:41:20 | 00:19:16 | 06:38 min/km | +02:32 (206.) ● | +02:17 (1203.) ● | +02:06 (1632.) ● |
Laufen | 21.1 km | 06:21:28 | 00:40:08 | 17:26 min/km | +04:27 (200.) ● | +04:12 (1171.) ● | +04:01 (1607.) ● |
Laufen | 21.1 km | 06:21:28 | 02:27:31 | 06:59 min/km | +14:42 (202.) ● | +13:39 (1164.) ● | +11:58 (1573.) ● |
Total | 113 km | 06:21:28 | 06:21:28 | 17.77 km/h | +13:37 (165.) ● | +14:21 (1023.) ● | +08:14 (1319.) ● |