Jan-Ole Gerschefski -
Ironman 70.3 Staffordshire 2017
Quick facts
119/104/33Alle/Geschlecht/AK
M 30-34Altersklasse
1402Startnummer
DEUNationalität
33:10 | 2:44:58 | 1:42:21 | 5:08:33 |
Vergleiche Jan-Ole Gerschefski mit anderen Athleten!
1402 Gerschefski
252 Ryan ×
1132 Stephens ×
1129 Flinders ×
1431 Ledig ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -06:30 (32.) ● | -07:37 (139.) ● | -08:02 (169.) ● |
Wechsel | 00:38:01 | 00:04:51 | - | -01:53 (43.) ● | -02:14 (188.) ● | -02:16 (239.) ● | |
Radfahren | 39 km | 01:46:39 | 01:08:38 | 34.09 km/h | -07:17 (43.) ● | -07:50 (206.) ● | -09:30 (219.) ● |
Radfahren | 71.3 km | 02:44:20 | 00:57:41 | 33.6 km/h | -07:36 (37.) ● | -08:21 (193.) ● | -09:58 (208.) ● |
Radfahren | 84.8 km | 03:11:24 | 00:27:04 | 29.93 km/h | -05:00 (37.) ● | -05:11 (162.) ● | -05:58 (178.) ● |
Radfahren | 90 km | 03:22:59 | 00:11:35 | 26.94 km/h | -01:28 (52.) ● | -01:30 (268.) ● | -01:45 (303.) ● |
Radfahren | 90 km | 03:22:59 | 02:44:58 | 32.73 km/h | -21:21 (40.) ● | -22:52 (182.) ● | -27:11 (196.) ● |
Wechsel | 03:26:12 | 00:03:13 | - | -01:29 (63.) ● | -01:44 (317.) ● | -01:53 (398.) ● | |
Laufen | 0.6 km | 03:28:33 | 00:02:21 | 03:55 min/km | -00:36 (16.) ● | -00:42 (58.) ● | -00:46 (63.) ● |
Laufen | 3.6 km | 03:42:01 | 00:13:28 | 04:29 min/km | -03:59 (26.) ● | -04:33 (91.) ● | -04:56 (107.) ● |
Laufen | 7.3 km | 04:00:41 | 00:18:40 | 05:02 min/km | -04:09 (44.) ● | -05:03 (161.) ● | -05:28 (187.) ● |
Laufen | 10.5 km | 04:16:00 | 00:15:19 | 04:47 min/km | -04:23 (38.) ● | -05:01 (138.) ● | -05:19 (163.) ● |
Laufen | 14.1 km | 04:34:43 | 00:18:43 | 05:11 min/km | -05:29 (35.) ● | -06:19 (115.) ● | -06:39 (132.) ● |
Laufen | 17.3 km | 04:49:33 | 00:14:50 | 04:38 min/km | -05:37 (22.) ● | -06:16 (77.) ● | -06:31 (92.) ● |
Laufen | 20.7 km | 05:08:10 | 00:18:37 | 05:28 min/km | -05:48 (29.) ● | -06:33 (104.) ● | -06:51 (120.) ● |
Laufen | 21.1 km | 05:08:33 | 00:00:23 | 00:57 min/km | -00:05 (41.) ● | -00:08 (205.) ● | -00:08 (236.) ● |
Laufen | 21.1 km | 05:08:33 | 01:42:21 | 04:51 min/km | -30:06 (33.) ● | -34:35 (104.) ● | -36:38 (122.) ● |
Total | 113 km | 05:08:33 | 05:08:33 | 21.97 km/h | -01:01:19 (33.) ● | -01:09:02 (104.) ● | -01:16:00 (119.) ● |