James Squires -
Ironman 70.3 Staffordshire 2017
Quick facts
1249/1039/165Alle/Geschlecht/AK
M 30-34Altersklasse
1496Startnummer
GBRNationalität
48:46 | 3:31:37 | 2:26:06 | 6:59:17 |
Vergleiche James Squires mit anderen Athleten!
1496 Squires
1435 Locke ×
1506 Veselý ×
1501 Taggart ×
1352 Bowles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:46 | 00:48:46 | 02:34 min/100m | +09:06 (189.) ● | +07:59 (1170.) ● | +07:34 (1473.) ● |
Wechsel | 00:56:40 | 00:07:54 | - | +01:10 (154.) ● | +00:49 (924.) ● | +00:47 (1155.) ● | |
Radfahren | 39 km | 02:22:18 | 01:25:38 | 27.33 km/h | +09:43 (183.) ● | +09:10 (1164.) ● | +07:30 (1386.) ● |
Radfahren | 71.3 km | 03:37:43 | 01:15:25 | 25.7 km/h | +10:08 (177.) ● | +09:23 (1151.) ● | +07:46 (1375.) ● |
Radfahren | 84.8 km | 04:13:57 | 00:36:14 | 22.36 km/h | +04:10 (159.) ● | +03:59 (1072.) ● | +03:12 (1280.) ● |
Radfahren | 90 km | 04:28:17 | 00:14:20 | 21.77 km/h | +01:17 (152.) ● | +01:15 (1035.) ● | +01:00 (1232.) ● |
Radfahren | 90 km | 04:28:17 | 03:31:37 | 25.52 km/h | +25:18 (173.) ● | +23:47 (1130.) ● | +19:28 (1344.) ● |
Wechsel | 04:33:11 | 00:04:54 | - | +00:12 (131.) ● | -00:03 (763.) ● | -00:12 (925.) ● | |
Laufen | 0.6 km | 04:36:15 | 00:03:04 | 05:06 min/km | +00:07 (137.) ● | +00:01 (769.) ● | -00:03 (881.) ● |
Laufen | 3.6 km | 04:55:24 | 00:19:09 | 06:23 min/km | +01:42 (154.) ● | +01:08 (894.) ● | +00:45 (1074.) ● |
Laufen | 7.3 km | 05:19:48 | 00:24:24 | 06:35 min/km | +01:35 (138.) ● | +00:41 (804.) ● | +00:16 (969.) ● |
Laufen | 10.5 km | 05:41:29 | 00:21:41 | 06:46 min/km | +01:59 (134.) ● | +01:21 (837.) ● | +01:03 (1023.) ● |
Laufen | 14.1 km | 06:08:14 | 00:26:45 | 07:25 min/km | +02:33 (139.) ● | +01:43 (858.) ● | +01:23 (1051.) ● |
Laufen | 17.3 km | 06:31:32 | 00:23:18 | 07:16 min/km | +02:51 (152.) ● | +02:12 (911.) ● | +01:57 (1125.) ● |
Laufen | 20.7 km | 06:58:49 | 00:27:17 | 08:01 min/km | +02:52 (145.) ● | +02:07 (892.) ● | +01:49 (1099.) ● |
Laufen | 21.1 km | 06:59:17 | 00:00:28 | 01:09 min/km | ±00:00 (123.) ● | -00:03 (699.) ● | -00:03 (844.) ● |
Laufen | 21.1 km | 06:59:17 | 02:26:06 | 06:55 min/km | +13:39 (145.) ● | +09:10 (866.) ● | +07:07 (1052.) ● |
Total | 113 km | 06:59:17 | 06:59:17 | 16.17 km/h | +49:25 (165.) ● | +41:42 (1039.) ● | +34:44 (1249.) ● |