Kiki Tienstra -
Ironman 70.3 Staffordshire 2017
Quick facts
480/44/7Alle/Geschlecht/AK
F 30-34Altersklasse
1575Startnummer
NLDNationalität
39:58 | 3:07:11 | 1:53:33 | 5:50:22 |
Vergleiche Kiki Tienstra mit anderen Athleten!
1575 Tienstra
1133 Hibberd ×
1539 Hinton ×
1561 Plevin ×
201 Hubbell ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -02:08 (21.) ● | -02:49 (121.) ● | -01:14 (769.) ● |
Wechsel | 00:46:16 | 00:06:18 | - | -01:10 (18.) ● | -01:11 (103.) ● | -00:49 (665.) ● | |
Radfahren | 39 km | 02:02:16 | 01:16:00 | 30.79 km/h | -09:45 (8.) ● | -08:39 (51.) ● | -02:08 (755.) ● |
Radfahren | 71.3 km | 03:08:09 | 01:05:53 | 29.42 km/h | -07:01 (9.) ● | -07:59 (68.) ● | -01:46 (805.) ● |
Radfahren | 84.8 km | 03:40:33 | 00:32:24 | 25 km/h | -03:29 (12.) ● | -03:35 (84.) ● | -00:38 (857.) ● |
Radfahren | 90 km | 03:53:27 | 00:12:54 | 24.19 km/h | -01:25 (11.) ● | -01:25 (76.) ● | -00:26 (757.) ● |
Radfahren | 90 km | 03:53:27 | 03:07:11 | 28.85 km/h | -21:40 (9.) ● | -21:38 (66.) ● | -04:58 (791.) ● |
Wechsel | 03:56:49 | 00:03:22 | - | -02:47 (9.) ● | -02:35 (63.) ● | -01:44 (460.) ● | |
Laufen | 0.6 km | 03:59:40 | 00:02:51 | 04:45 min/km | -00:32 (3.) ● | -00:34 (41.) ● | -00:16 (528.) ● |
Laufen | 3.6 km | 04:15:03 | 00:15:23 | 05:07 min/km | -04:13 (3.) ● | -04:41 (32.) ● | -03:01 (361.) ● |
Laufen | 7.3 km | 04:34:45 | 00:19:42 | 05:19 min/km | -06:03 (3.) ● | -06:23 (26.) ● | -04:26 (291.) ● |
Laufen | 10.5 km | 04:51:37 | 00:16:52 | 05:16 min/km | -04:35 (4.) ● | -05:07 (30.) ● | -03:46 (315.) ● |
Laufen | 14.1 km | 05:12:21 | 00:20:44 | 05:45 min/km | -05:41 (5.) ● | -06:10 (29.) ● | -04:38 (288.) ● |
Laufen | 17.3 km | 05:29:37 | 00:17:16 | 05:23 min/km | -04:51 (4.) ● | -05:15 (30.) ● | -04:05 (279.) ● |
Laufen | 20.7 km | 05:49:59 | 00:20:22 | 05:59 min/km | -06:05 (4.) ● | -06:27 (26.) ● | -05:06 (259.) ● |
Laufen | 21.1 km | 05:50:22 | 00:00:23 | 00:57 min/km | -00:06 (6.) ● | -00:07 (22.) ● | -00:08 (205.) ● |
Laufen | 21.1 km | 05:50:22 | 01:53:33 | 05:22 min/km | -32:06 (4.) ● | -34:44 (29.) ● | -25:26 (286.) ● |
Total | 113 km | 05:50:22 | 05:50:22 | 19.35 km/h | -59:51 (7.) ● | -01:02:57 (44.) ● | -34:11 (480.) ● |