René Ahlmann -
Ironman 70.3 Staffordshire 2017
Quick facts
209/186/24Alle/Geschlecht/AK
M 45-49Altersklasse
1611Startnummer
CHENationalität
35:55 | 2:36:09 | 1:59:53 | 5:21:58 |
Vergleiche René Ahlmann mit anderen Athleten!
1611 Ahlmann
1630 Flower ×
1736 Hewitt ×
1813 Oldham ×
1817 Parker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:55 | 00:35:55 | 01:53 min/100m | -05:38 (50.) ● | -04:52 (301.) ● | -05:17 (362.) ● |
Wechsel | 00:42:05 | 00:06:10 | - | -01:25 (67.) ● | -00:55 (497.) ● | -00:57 (618.) ● | |
Radfahren | 39 km | 01:46:19 | 01:04:14 | 36.43 km/h | -13:13 (7.) ● | -12:14 (55.) ● | -13:54 (61.) ● |
Radfahren | 71.3 km | 02:40:57 | 00:54:38 | 35.47 km/h | -12:58 (9.) ● | -11:24 (73.) ● | -13:01 (80.) ● |
Radfahren | 84.8 km | 03:07:08 | 00:26:11 | 30.94 km/h | -06:17 (16.) ● | -06:04 (106.) ● | -06:51 (115.) ● |
Radfahren | 90 km | 03:18:14 | 00:11:06 | 28.11 km/h | -02:18 (19.) ● | -01:59 (140.) ● | -02:14 (154.) ● |
Radfahren | 90 km | 03:18:14 | 02:36:09 | 34.58 km/h | -34:46 (7.) ● | -31:41 (63.) ● | -36:00 (69.) ● |
Wechsel | 03:22:05 | 00:03:51 | - | -01:27 (83.) ● | -01:06 (502.) ● | -01:15 (618.) ● | |
Laufen | 0.6 km | 03:25:00 | 00:02:55 | 04:51 min/km | -00:16 (82.) ● | -00:08 (556.) ● | -00:12 (623.) ● |
Laufen | 3.6 km | 03:40:44 | 00:15:44 | 05:14 min/km | -03:01 (51.) ● | -02:17 (368.) ● | -02:40 (420.) ● |
Laufen | 7.3 km | 04:01:01 | 00:20:17 | 05:28 min/km | -04:03 (52.) ● | -03:26 (322.) ● | -03:51 (372.) ● |
Laufen | 10.5 km | 04:18:42 | 00:17:41 | 05:31 min/km | -03:18 (55.) ● | -02:39 (366.) ● | -02:57 (428.) ● |
Laufen | 14.1 km | 04:40:40 | 00:21:58 | 06:06 min/km | -03:44 (62.) ● | -03:04 (372.) ● | -03:24 (434.) ● |
Laufen | 17.3 km | 04:59:30 | 00:18:50 | 05:53 min/km | -02:56 (70.) ● | -02:16 (410.) ● | -02:31 (486.) ● |
Laufen | 20.7 km | 05:21:31 | 00:22:01 | 06:28 min/km | -03:49 (65.) ● | -03:09 (388.) ● | -03:27 (456.) ● |
Laufen | 21.1 km | 05:21:58 | 00:00:27 | 01:07 min/km | -00:03 (90.) ● | -00:04 (559.) ● | -00:04 (667.) ● |
Laufen | 21.1 km | 05:21:58 | 01:59:53 | 05:40 min/km | -21:10 (57.) ● | -17:03 (364.) ● | -19:06 (423.) ● |
Total | 113 km | 05:21:58 | 05:21:58 | 21.06 km/h | -01:04:26 (24.) ● | -55:37 (186.) ● | -01:02:35 (209.) ● |