Simon Macduff -
Ironman 70.3 Staffordshire 2017
Quick facts
369/326/56Alle/Geschlecht/AK
M 45-49Altersklasse
342Startnummer
GBRNationalität
30:17 | 2:50:58 | 2:11:16 | 5:41:23 |
Vergleiche Simon Macduff mit anderen Athleten!
342 Macduff
1788 Mcauley ×
1639 Appleby ×
332 Castellari ×
338 Hitchen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:17 | 00:30:17 | 01:35 min/100m | -11:16 (5.) ● | -10:30 (53.) ● | -10:55 (62.) ● |
Wechsel | 00:35:50 | 00:05:33 | - | -02:02 (44.) ● | -01:32 (343.) ● | -01:34 (430.) ● | |
Radfahren | 39 km | 01:47:36 | 01:11:46 | 32.61 km/h | -05:41 (73.) ● | -04:42 (378.) ● | -06:22 (408.) ● |
Radfahren | 71.3 km | 02:47:11 | 00:59:35 | 32.53 km/h | -08:01 (50.) ● | -06:27 (281.) ● | -08:04 (304.) ● |
Radfahren | 84.8 km | 03:15:20 | 00:28:09 | 28.77 km/h | -04:19 (47.) ● | -04:06 (267.) ● | -04:53 (296.) ● |
Radfahren | 90 km | 03:26:48 | 00:11:28 | 27.21 km/h | -01:56 (37.) ● | -01:37 (235.) ● | -01:52 (266.) ● |
Radfahren | 90 km | 03:26:48 | 02:50:58 | 31.59 km/h | -19:57 (54.) ● | -16:52 (301.) ● | -21:11 (327.) ● |
Wechsel | 03:30:07 | 00:03:19 | - | -01:59 (46.) ● | -01:38 (351.) ● | -01:47 (442.) ● | |
Laufen | 0.6 km | 03:33:08 | 00:03:01 | 05:01 min/km | -00:10 (103.) ● | -00:02 (684.) ● | -00:06 (774.) ● |
Laufen | 3.6 km | 03:49:37 | 00:16:29 | 05:29 min/km | -02:16 (76.) ● | -01:32 (495.) ● | -01:55 (567.) ● |
Laufen | 7.3 km | 04:12:44 | 00:23:07 | 06:14 min/km | -01:13 (114.) ● | -00:36 (663.) ● | -01:01 (786.) ● |
Laufen | 10.5 km | 04:34:15 | 00:21:31 | 06:43 min/km | +00:32 (150.) ● | +01:11 (822.) ● | +00:53 (1003.) ● |
Laufen | 14.1 km | 04:58:32 | 00:24:17 | 06:44 min/km | -01:25 (103.) ● | -00:45 (632.) ● | -01:05 (754.) ● |
Laufen | 17.3 km | 05:17:59 | 00:19:27 | 06:04 min/km | -02:19 (83.) ● | -01:39 (484.) ● | -01:54 (577.) ● |
Laufen | 20.7 km | 05:40:55 | 00:22:56 | 06:44 min/km | -02:54 (82.) ● | -02:14 (470.) ● | -02:32 (565.) ● |
Laufen | 21.1 km | 05:41:23 | 00:00:28 | 01:09 min/km | -00:02 (117.) ● | -00:03 (672.) ● | -00:03 (810.) ● |
Laufen | 21.1 km | 05:41:23 | 02:11:16 | 06:13 min/km | -09:47 (99.) ● | -05:40 (584.) ● | -07:43 (688.) ● |
Total | 113 km | 05:41:23 | 05:41:23 | 19.86 km/h | -45:01 (56.) ● | -36:12 (326.) ● | -43:10 (369.) ● |