James Woodroffe -
Ironman 70.3 Staffordshire 2017
Quick facts
1088/917/196Alle/Geschlecht/AK
M 35-39Altersklasse
641Startnummer
GBRNationalität
45:04 | 3:06:24 | 2:41:20 | 6:42:52 |
Vergleiche James Woodroffe mit anderen Athleten!
641 Woodroffe
497 Guillon ×
525 Johal ×
503 Hargraves ×
725 Morris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +04:50 (196.) ● | +04:17 (1017.) ● | +03:52 (1261.) ● |
Wechsel | 00:50:51 | 00:05:47 | - | -00:45 (91.) ● | -01:18 (394.) ● | -01:20 (487.) ● | |
Radfahren | 39 km | 02:07:50 | 01:16:59 | 30.4 km/h | +01:24 (156.) ● | +00:31 (764.) ● | -01:09 (843.) ● |
Radfahren | 71.3 km | 03:13:58 | 01:06:08 | 29.3 km/h | +01:36 (159.) ● | +00:06 (736.) ● | -01:31 (820.) ● |
Radfahren | 84.8 km | 03:44:45 | 00:30:47 | 26.31 km/h | -00:49 (120.) ● | -01:28 (566.) ● | -02:15 (632.) ● |
Radfahren | 90 km | 03:57:15 | 00:12:30 | 24.96 km/h | -00:13 (118.) ● | -00:35 (555.) ● | -00:50 (627.) ● |
Radfahren | 90 km | 03:57:15 | 03:06:24 | 28.97 km/h | +01:58 (145.) ● | -01:26 (686.) ● | -05:45 (761.) ● |
Wechsel | 04:01:32 | 00:04:17 | - | -00:09 (134.) ● | -00:40 (613.) ● | -00:49 (753.) ● | |
Laufen | 0.6 km | 04:04:40 | 00:03:08 | 05:13 min/km | +00:11 (191.) ● | +00:05 (846.) ● | +00:01 (974.) ● |
Laufen | 3.6 km | 04:23:48 | 00:19:08 | 06:22 min/km | +01:45 (193.) ● | +01:07 (892.) ● | +00:44 (1072.) ● |
Laufen | 7.3 km | 04:50:55 | 00:27:07 | 07:19 min/km | +04:08 (210.) ● | +03:24 (1039.) ● | +02:59 (1273.) ● |
Laufen | 10.5 km | 05:14:54 | 00:23:59 | 07:29 min/km | +04:11 (213.) ● | +03:39 (1066.) ● | +03:21 (1323.) ● |
Laufen | 14.1 km | 05:45:31 | 00:30:37 | 08:30 min/km | +06:05 (221.) ● | +05:35 (1145.) ● | +05:15 (1439.) ● |
Laufen | 17.3 km | 06:11:20 | 00:25:49 | 08:04 min/km | +05:04 (222.) ● | +04:43 (1156.) ● | +04:28 (1452.) ● |
Laufen | 20.7 km | 06:42:23 | 00:31:03 | 09:07 min/km | +06:13 (217.) ● | +05:53 (1160.) ● | +05:35 (1466.) ● |
Laufen | 21.1 km | 06:42:52 | 00:00:29 | 01:12 min/km | +00:02 (176.) ● | -00:02 (833.) ● | -00:02 (1026.) ● |
Laufen | 21.1 km | 06:42:52 | 02:41:20 | 07:38 min/km | +27:39 (214.) ● | +24:24 (1086.) ● | +22:21 (1345.) ● |
Total | 113 km | 06:42:52 | 06:42:52 | 16.83 km/h | +33:33 (196.) ● | +25:17 (917.) ● | +18:19 (1088.) ● |